Rajasthani Kalmi Vada - Chana Dal Vada

Rajasthani, Snack

Total Energy

200

kcal

41.24

% from carbs

12.37

% from protein

46.39

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

12g

Protein

6g

12%

Water

50g

Sucrose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajasthani Kalmi Vada - Chana Dal Vada

A typical serving 1 Piece of Rajasthani Kalmi Vada - Chana Dal Vada (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajasthani Kalmi Vada - Chana Dal Vada depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of Rajasthani Kalmi Vada - Chana Dal Vada contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajasthani Kalmi Vada - Chana Dal Vada depends on the ingredients exists in it. On average, 1 Piece of Rajasthani Kalmi Vada - Chana Dal Vada (about 50 grams) contains approximately 6 grams of protein.

On average, 1 Piece (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 50 grams) contains about 20 grams of carbohydrates.

Rajasthani Kalmi Vada - Chana Dal Vada contains approximately 4 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Piece Rajasthani Kalmi Vada - Chana Dal Vada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.