Hare Chane Ka Kebab
Snack, Vegetarian
20.83
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Hare Chane Ka Kebab Nutrients FAQs
Nutrients
- Vitamin C:Hare Chane Ka Kebab has 15 mg of Vitamin C.
- Hare Chane Ka Kebab has 35mg of Calcium.
- Hare Chane Ka Kebab has 180mg of Sodium, Na.
- Hare Chane Ka Kebab has 300mg of Potassium, K.
- Hare Chane Ka Kebab has 3mg of Iron.
What is the calorie content of Hare Chane Ka Kebab?
A typical serving 1 serving (150 grams) of Hare Chane Ka Kebab contains approximately 200 calories.
You can check the exact calorie content by logging Hare Chane Ka Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hare Chane Ka Kebab have?
The amount of fat in Hare Chane Ka Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Hare Chane Ka Kebab contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hare Chane Ka Kebab have?
The protein content in Hare Chane Ka Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Hare Chane Ka Kebab contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hare Chane Ka Kebab, Download Nutribit app for healthier you!
How much sugar does a Hare Chane Ka Kebab have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hare Chane Ka Kebab.
How Much carbohydrates (carbs) is in Hare Chane Ka Kebab?
The amount of carbohydrates (carbs) in Hare Chane Ka Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hare Chane Ka Kebab.
How Much Fiber is in Hare Chane Ka Kebab?
Hare Chane Ka Kebab contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hare Chane Ka Kebab for healthier you!
What vitamins and minerals are in a Hare Chane Ka Kebab?
Vitamins in Hare Chane Ka Kebab:
Hare Chane Ka Kebab contains following minerals:
General
Does Hare Chane Ka Kebab contain caffeine?
Hare Chane Ka Kebab does not contain any caffeine.
Does Hare Chane Ka Kebab contain alcohol?
Hare Chane Ka Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hare Chane Ka Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hare Chane Ka Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hare Chane Ka Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hare Chane Ka Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hare Chane Ka Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hare Chane Ka Kebab for free?
Yes! Since Hare Chane Ka Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hare Chane Ka Kebab with water tracking feature?
Nutribit automatically calculates the water content of Hare Chane Ka Kebab and adds it to your daily hydration log. Simply log Hare Chane Ka Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hare Chane Ka Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hare Chane Ka Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hare Chane Ka Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hare Chane Ka Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hare Chane Ka Kebab
Fiber and Zinc in Hare Chane Ka Kebab improves skin health.
Fiber in Hare Chane Ka Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hare Chane Ka Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Hare Chane Ka Kebab supports building and repairing tissues.
Builds and repairs tissues in Hare Chane Ka Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hare Chane Ka Kebab supports immune function.
Supports immune function in Hare Chane Ka Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hare Chane Ka Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hare Chane Ka Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hare Chane Ka Kebab provides energy.
Provides energy in Hare Chane Ka Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hare Chane Ka Kebab supports muscle growth and strength.
Supports muscle growth and strength in Hare Chane Ka Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hare Chane Ka Kebab helps in weight management.
Helps in weight management in Hare Chane Ka Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hare Chane Ka Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hare Chane Ka Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hare Chane Ka Kebab supports bone health.
Supports bone health in Hare Chane Ka Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hare Chane Ka Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Hare Chane Ka Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Hare Chane Ka Kebab regulates blood sugar levels.
Regulates blood sugar levels in Hare Chane Ka Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hare Chane Ka Kebab supports digestion.
Fiber in Hare Chane Ka Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hare Chane Ka Kebab supports heart health.
Soluble fiber in Hare Chane Ka Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hare Chane Ka Kebab aids in weight management.
Fiber-rich foods in Hare Chane Ka Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hare Chane Ka Kebab regulates blood sugar.
Fiber in Hare Chane Ka Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hare Chane Ka Kebab promotes gut health.
Fiber in Hare Chane Ka Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hare Chane Ka Kebab lowers the risk of colon cancer.
A high-fiber diet from Hare Chane Ka Kebab is linked to a reduced risk of colon cancer.
Fiber in Hare Chane Ka Kebab helps lower blood pressure.
Adequate fiber in Hare Chane Ka Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hare Chane Ka Kebab boosts immune function.
Fiber in Hare Chane Ka Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hare Chane Ka Kebab reduces the risk of type 2 diabetes.
Fiber in Hare Chane Ka Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Hare Chane Ka Kebab boosts immune system
Boosts Immune System in Hare Chane Ka Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hare Chane Ka Kebab promotes wound healing
Promotes Wound Healing in Hare Chane Ka Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hare Chane Ka Kebab supports growth and development
Supports Growth and Development in Hare Chane Ka Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hare Chane Ka Kebab enhances brain function
Enhances Brain Function in Hare Chane Ka Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hare Chane Ka Kebab regulates hormonal balance
Regulates Hormonal Balance in Hare Chane Ka Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hare Chane Ka Kebab supports healthy vision
Supports Healthy Vision in Hare Chane Ka Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hare Chane Ka Kebab improves digestive health
Improves Digestive Health in Hare Chane Ka Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hare Chane Ka Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hare Chane Ka Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hare Chane Ka Kebab reduces inflammation
Reduces Inflammation in Hare Chane Ka Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Hare Chane Ka Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.