Wheat Rava Halwa
Dessert, Vegetarian
6.5
% from protein56.91
% from carbs56.91
% from fatNutrition Facts
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Wheat Rava Halwa Nutrients FAQs
Nutrients
- Vitamin C:Wheat Rava Halwa has 5 mg of Vitamin C.
- Wheat Rava Halwa has 30mg of Calcium.
- Wheat Rava Halwa has 100mg of Sodium, Na.
- Wheat Rava Halwa has 250mg of Potassium, K.
- Wheat Rava Halwa has 0.5mg of Iron.
What is the calorie content of Wheat Rava Halwa?
A typical serving 1 plate (150 grams) of Wheat Rava Halwa contains approximately 250 calories.
You can check the exact calorie content by logging Wheat Rava Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Rava Halwa have?
The amount of fat in Wheat Rava Halwa depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Wheat Rava Halwa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Rava Halwa have?
The protein content in Wheat Rava Halwa depends on the ingredients exists in it. On average, 1 plate (150 grams) of Wheat Rava Halwa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Rava Halwa, Download Nutribit app for healthier you!
How much sugar does a Wheat Rava Halwa have?
On average, 1 plate (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Rava Halwa.
How Much carbohydrates (carbs) is in Wheat Rava Halwa?
The amount of carbohydrates (carbs) in Wheat Rava Halwa depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Rava Halwa.
How Much Fiber is in Wheat Rava Halwa?
Wheat Rava Halwa contains approximately 5 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Rava Halwa for healthier you!
What vitamins and minerals are in a Wheat Rava Halwa?
Vitamins in Wheat Rava Halwa:
Wheat Rava Halwa contains following minerals:
General
Does Wheat Rava Halwa contain caffeine?
Wheat Rava Halwa does not contain any caffeine.
Does Wheat Rava Halwa contain alcohol?
Wheat Rava Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Rava Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Rava Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Rava Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Rava Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Rava Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Rava Halwa for free?
Yes! Since Wheat Rava Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Rava Halwa with water tracking feature?
Nutribit automatically calculates the water content of Wheat Rava Halwa and adds it to your daily hydration log. Simply log Wheat Rava Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Rava Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Rava Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Rava Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Rava Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Rava Halwa
Fiber in Wheat Rava Halwa supports digestion.
Fiber in Wheat Rava Halwa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Rava Halwa supports heart health.
Soluble fiber in Wheat Rava Halwa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Rava Halwa aids in weight management.
Fiber-rich foods in Wheat Rava Halwa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Rava Halwa regulates blood sugar.
Fiber in Wheat Rava Halwa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Rava Halwa promotes gut health.
Fiber in Wheat Rava Halwa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Rava Halwa lowers the risk of colon cancer.
A high-fiber diet from Wheat Rava Halwa is linked to a reduced risk of colon cancer.
Fiber in Wheat Rava Halwa improves skin health.
Fiber in Wheat Rava Halwa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Rava Halwa helps lower blood pressure.
Adequate fiber in Wheat Rava Halwa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Rava Halwa boosts immune function.
Fiber in Wheat Rava Halwa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Rava Halwa reduces the risk of type 2 diabetes.
Fiber in Wheat Rava Halwa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 plate Wheat Rava Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.