Red Beans And Oats Cutlet
Snack, Vegetarian
18.6
% from protein46.51
% from carbs46.51
% from fatNutrition Facts
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Red Beans And Oats Cutlet Nutrients FAQs
Nutrients
- Vitamin C:Red Beans And Oats Cutlet has 15 mg of Vitamin C.
- Red Beans And Oats Cutlet has 70mg of Calcium.
- Red Beans And Oats Cutlet has 200mg of Sodium, Na.
- Red Beans And Oats Cutlet has 400mg of Potassium, K.
- Red Beans And Oats Cutlet has 3.2mg of Iron.
What is the calorie content of Red Beans And Oats Cutlet?
A typical serving 1 Piece (150 grams) of Red Beans And Oats Cutlet contains approximately 250 calories.
You can check the exact calorie content by logging Red Beans And Oats Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans And Oats Cutlet have?
The amount of fat in Red Beans And Oats Cutlet depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Red Beans And Oats Cutlet contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans And Oats Cutlet have?
The protein content in Red Beans And Oats Cutlet depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Red Beans And Oats Cutlet contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans And Oats Cutlet, Download Nutribit app for healthier you!
How much sugar does a Red Beans And Oats Cutlet have?
On average, 1 Piece (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans And Oats Cutlet.
How Much carbohydrates (carbs) is in Red Beans And Oats Cutlet?
The amount of carbohydrates (carbs) in Red Beans And Oats Cutlet depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans And Oats Cutlet.
How Much Fiber is in Red Beans And Oats Cutlet?
Red Beans And Oats Cutlet contains approximately 8 grams of fiber in 1 Piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans And Oats Cutlet for healthier you!
What vitamins and minerals are in a Red Beans And Oats Cutlet?
Vitamins in Red Beans And Oats Cutlet:
Red Beans And Oats Cutlet contains following minerals:
General
Does Red Beans And Oats Cutlet contain caffeine?
Red Beans And Oats Cutlet does not contain any caffeine.
Does Red Beans And Oats Cutlet contain alcohol?
Red Beans And Oats Cutlet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans And Oats Cutlet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans And Oats Cutlet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans And Oats Cutlet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans And Oats Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans And Oats Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans And Oats Cutlet for free?
Yes! Since Red Beans And Oats Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans And Oats Cutlet with water tracking feature?
Nutribit automatically calculates the water content of Red Beans And Oats Cutlet and adds it to your daily hydration log. Simply log Red Beans And Oats Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beans And Oats Cutlet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans And Oats Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans And Oats Cutlet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans And Oats Cutlet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans And Oats Cutlet
Fiber and Zinc in Red Beans And Oats Cutlet improves skin health.
Fiber in Red Beans And Oats Cutlet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Red Beans And Oats Cutlet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Red Beans And Oats Cutlet supports building and repairing tissues.
Builds and repairs tissues in Red Beans And Oats Cutlet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Beans And Oats Cutlet supports immune function.
Supports immune function in Red Beans And Oats Cutlet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Beans And Oats Cutlet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Beans And Oats Cutlet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Beans And Oats Cutlet provides energy.
Provides energy in Red Beans And Oats Cutlet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Beans And Oats Cutlet supports muscle growth and strength.
Supports muscle growth and strength in Red Beans And Oats Cutlet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Beans And Oats Cutlet helps in weight management.
Helps in weight management in Red Beans And Oats Cutlet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Beans And Oats Cutlet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Beans And Oats Cutlet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Beans And Oats Cutlet supports bone health.
Supports bone health in Red Beans And Oats Cutlet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Beans And Oats Cutlet improves skin, hair, and nails.
Improves skin, hair, and nails in Red Beans And Oats Cutlet is essential for the health and growth of hair, skin, and nails.
Protein in Red Beans And Oats Cutlet regulates blood sugar levels.
Regulates blood sugar levels in Red Beans And Oats Cutlet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Beans And Oats Cutlet supports digestion.
Fiber in Red Beans And Oats Cutlet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Beans And Oats Cutlet supports heart health.
Soluble fiber in Red Beans And Oats Cutlet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Beans And Oats Cutlet aids in weight management.
Fiber-rich foods in Red Beans And Oats Cutlet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Beans And Oats Cutlet regulates blood sugar.
Fiber in Red Beans And Oats Cutlet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Beans And Oats Cutlet promotes gut health.
Fiber in Red Beans And Oats Cutlet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Beans And Oats Cutlet lowers the risk of colon cancer.
A high-fiber diet from Red Beans And Oats Cutlet is linked to a reduced risk of colon cancer.
Fiber in Red Beans And Oats Cutlet helps lower blood pressure.
Adequate fiber in Red Beans And Oats Cutlet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Beans And Oats Cutlet boosts immune function.
Fiber in Red Beans And Oats Cutlet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Beans And Oats Cutlet reduces the risk of type 2 diabetes.
Fiber in Red Beans And Oats Cutlet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Red Beans And Oats Cutlet boosts immune system
Boosts Immune System in Red Beans And Oats Cutlet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Red Beans And Oats Cutlet promotes wound healing
Promotes Wound Healing in Red Beans And Oats Cutlet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Red Beans And Oats Cutlet supports growth and development
Supports Growth and Development in Red Beans And Oats Cutlet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Red Beans And Oats Cutlet enhances brain function
Enhances Brain Function in Red Beans And Oats Cutlet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Red Beans And Oats Cutlet regulates hormonal balance
Regulates Hormonal Balance in Red Beans And Oats Cutlet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Red Beans And Oats Cutlet supports healthy vision
Supports Healthy Vision in Red Beans And Oats Cutlet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Red Beans And Oats Cutlet improves digestive health
Improves Digestive Health in Red Beans And Oats Cutlet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Red Beans And Oats Cutlet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Red Beans And Oats Cutlet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Red Beans And Oats Cutlet reduces inflammation
Reduces Inflammation in Red Beans And Oats Cutlet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Piece Red Beans And Oats Cutlet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.