Bengali Phool Gobhir Paturi
Lunch, Vegetarian
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
10g
15.4%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
7g
Sodium, Na
20mg
0.9%
Potassium, K
300mg
6.4%
Total Carbohydrates
20g
7.3%
Fiber
5g
17.9%
Sugars
5g
10%
Starch
10g
Protein
5g
10%
Water
160g
Glucose
5g
Sucrose
5g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
2MG_ATE
Biotin
10UG
Folic acid
20UG
Iron, Fe
2mg
Calcium, Ca
50mg
Zinc, Zn
1mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bengali Phool Gobhir Paturi
How Many Calories Are in Bengali Phool Gobhir Paturi?
How Many Calories Are in Bengali Phool Gobhir Paturi?
How Much Fat Is in Bengali Phool Gobhir Paturi?
How Much Fat Is in Bengali Phool Gobhir Paturi?
How Much Protein is in Bengali Phool Gobhir Paturi?
How Much Protein is in Bengali Phool Gobhir Paturi?
How Much Sugar is in Bengali Phool Gobhir Paturi?
How Much Sugar is in Bengali Phool Gobhir Paturi?
How Much carbohydrates (carbs) is in Bengali Phool Gobhir Paturi?
How Much carbohydrates (carbs) is in Bengali Phool Gobhir Paturi?
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.