Prawns Manchurian
Main Course, Spicy, seafood
30
% from protein25
% from carbs25
% from fatNutrition Facts
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Prawns Manchurian Nutrients FAQs
Nutrients
- Vitamin C:Prawns Manchurian has 8 mg of Vitamin C.
- Prawns Manchurian has 90mg of Calcium.
- Prawns Manchurian has 700mg of Sodium, Na.
- Prawns Manchurian has 400mg of Potassium, K.
- Prawns Manchurian has 3mg of Iron.
What is the calorie content of Prawns Manchurian?
A typical serving 1 serving (220 grams) of Prawns Manchurian contains approximately 350 calories.
You can check the exact calorie content by logging Prawns Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawns Manchurian have?
The amount of fat in Prawns Manchurian depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Prawns Manchurian contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawns Manchurian have?
The protein content in Prawns Manchurian depends on the ingredients exists in it. On average, 1 serving (220 grams) of Prawns Manchurian contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Prawns Manchurian, Download Nutribit app for healthier you!
How much sugar does a Prawns Manchurian have?
On average, 1 serving (220 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Manchurian.
How Much carbohydrates (carbs) is in Prawns Manchurian?
The amount of carbohydrates (carbs) in Prawns Manchurian depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawns Manchurian.
How Much Fiber is in Prawns Manchurian?
Prawns Manchurian contains approximately 3 grams of fiber in 1 serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Manchurian for healthier you!
What vitamins and minerals are in a Prawns Manchurian?
Vitamins in Prawns Manchurian:
Prawns Manchurian contains following minerals:
General
Does Prawns Manchurian contain caffeine?
Prawns Manchurian does not contain any caffeine.
Does Prawns Manchurian contain alcohol?
Prawns Manchurian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawns Manchurian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Manchurian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawns Manchurian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawns Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawns Manchurian for free?
Yes! Since Prawns Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawns Manchurian with water tracking feature?
Nutribit automatically calculates the water content of Prawns Manchurian and adds it to your daily hydration log. Simply log Prawns Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawns Manchurian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawns Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawns Manchurian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawns Manchurian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawns Manchurian
Protein in Prawns Manchurian supports building and repairing tissues.
Builds and repairs tissues in Prawns Manchurian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawns Manchurian supports immune function.
Supports immune function in Prawns Manchurian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawns Manchurian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawns Manchurian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawns Manchurian provides energy.
Provides energy in Prawns Manchurian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawns Manchurian supports muscle growth and strength.
Supports muscle growth and strength in Prawns Manchurian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawns Manchurian helps in weight management.
Helps in weight management in Prawns Manchurian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawns Manchurian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawns Manchurian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawns Manchurian supports bone health.
Supports bone health in Prawns Manchurian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawns Manchurian improves skin, hair, and nails.
Improves skin, hair, and nails in Prawns Manchurian is essential for the health and growth of hair, skin, and nails.
Protein in Prawns Manchurian regulates blood sugar levels.
Regulates blood sugar levels in Prawns Manchurian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawns Manchurian supports fluid balance.
Maintains Fluid Balance in Prawns Manchurian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawns Manchurian supports nerve function.
Supports Nerve Function in Prawns Manchurian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawns Manchurian helps regulate blood pressure.
Regulates Blood Pressure in Prawns Manchurian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawns Manchurian supports muscle function.
Aids Muscle Function in Prawns Manchurian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawns Manchurian aids nutrient absorption.
Improves Nutrient Absorption in Prawns Manchurian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawns Manchurian helps balance pH levels.
Balances pH Levels in Prawns Manchurian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawns Manchurian supports bone health.
Supports Bone Health in Prawns Manchurian helps retain calcium and prevent the loss of bone density over time.
Iodine in Prawns Manchurian supports thyroid health.
Thyroid Health in Prawns Manchurian is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Prawns Manchurian supports cognitive function.
Cognitive Function in Prawns Manchurian helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Prawns Manchurian strengthens the immune system.
Immune System Support in Prawns Manchurian helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Prawns Manchurian supports hormonal balance.
Hormonal Balance in Prawns Manchurian helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Prawns Manchurian supports skin health.
Skin Health in Prawns Manchurian is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Prawns Manchurian supports detoxification.
Detoxification in Prawns Manchurian assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Prawns Manchurian supports fetal development.
Fetal Development in Prawns Manchurian is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Prawns Manchurian helps regulate metabolism.
Metabolism Regulation in Prawns Manchurian ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Prawns Manchurian promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Prawns Manchurian is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Prawns Manchurian boosts immune system
Boosts Immune System in Prawns Manchurian is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawns Manchurian promotes wound healing
Promotes Wound Healing in Prawns Manchurian plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawns Manchurian supports growth and development
Supports Growth and Development in Prawns Manchurian is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawns Manchurian improves skin health
Improves Skin Health in Prawns Manchurian helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawns Manchurian enhances brain function
Enhances Brain Function in Prawns Manchurian is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawns Manchurian regulates hormonal balance
Regulates Hormonal Balance in Prawns Manchurian helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawns Manchurian supports healthy vision
Supports Healthy Vision in Prawns Manchurian is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawns Manchurian improves digestive health
Improves Digestive Health in Prawns Manchurian supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawns Manchurian maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawns Manchurian plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawns Manchurian reduces inflammation
Reduces Inflammation in Prawns Manchurian has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Prawns Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.