Kashmiri Kesar Pulao (Saffron Fennel Rice)
Kashmiri, Main Course
8.3
% from protein73.03
% from carbs73.03
% from fatNutrition Facts
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Kashmiri Kesar Pulao (Saffron Fennel Rice) Nutrients FAQs
Nutrients
- Kashmiri Kesar Pulao (Saffron Fennel Rice) has 20mg of Calcium.
- Kashmiri Kesar Pulao (Saffron Fennel Rice) has 10mg of Sodium, Na.
- Kashmiri Kesar Pulao (Saffron Fennel Rice) has 300mg of Potassium, K.
- Kashmiri Kesar Pulao (Saffron Fennel Rice) has 1.5mg of Iron.
What is the calorie content of Kashmiri Kesar Pulao (Saffron Fennel Rice)?
A typical serving 1 bowl (250 grams) of Kashmiri Kesar Pulao (Saffron Fennel Rice) contains approximately 240 calories.
You can check the exact calorie content by logging Kashmiri Kesar Pulao (Saffron Fennel Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Kesar Pulao (Saffron Fennel Rice) have?
The amount of fat in Kashmiri Kesar Pulao (Saffron Fennel Rice) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kashmiri Kesar Pulao (Saffron Fennel Rice) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Kesar Pulao (Saffron Fennel Rice) have?
The protein content in Kashmiri Kesar Pulao (Saffron Fennel Rice) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kashmiri Kesar Pulao (Saffron Fennel Rice) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Kesar Pulao (Saffron Fennel Rice), Download Nutribit app for healthier you!
How much sugar does a Kashmiri Kesar Pulao (Saffron Fennel Rice) have?
On average, 1 bowl (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Kesar Pulao (Saffron Fennel Rice).
How Much carbohydrates (carbs) is in Kashmiri Kesar Pulao (Saffron Fennel Rice)?
The amount of carbohydrates (carbs) in Kashmiri Kesar Pulao (Saffron Fennel Rice) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Kesar Pulao (Saffron Fennel Rice).
How Much Fiber is in Kashmiri Kesar Pulao (Saffron Fennel Rice)?
Kashmiri Kesar Pulao (Saffron Fennel Rice) contains approximately 2 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Kesar Pulao (Saffron Fennel Rice) for healthier you!
What vitamins and minerals are in a Kashmiri Kesar Pulao (Saffron Fennel Rice)?
Kashmiri Kesar Pulao (Saffron Fennel Rice) contains following minerals:
General
Does Kashmiri Kesar Pulao (Saffron Fennel Rice) contain caffeine?
Kashmiri Kesar Pulao (Saffron Fennel Rice) does not contain any caffeine.
Does Kashmiri Kesar Pulao (Saffron Fennel Rice) contain alcohol?
Kashmiri Kesar Pulao (Saffron Fennel Rice) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Kesar Pulao (Saffron Fennel Rice)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Kesar Pulao (Saffron Fennel Rice) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Kesar Pulao (Saffron Fennel Rice) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Kesar Pulao (Saffron Fennel Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Kesar Pulao (Saffron Fennel Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Kesar Pulao (Saffron Fennel Rice) for free?
Yes! Since Kashmiri Kesar Pulao (Saffron Fennel Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Kesar Pulao (Saffron Fennel Rice) with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Kesar Pulao (Saffron Fennel Rice) and adds it to your daily hydration log. Simply log Kashmiri Kesar Pulao (Saffron Fennel Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Kesar Pulao (Saffron Fennel Rice) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Kesar Pulao (Saffron Fennel Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Kesar Pulao (Saffron Fennel Rice) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Kesar Pulao (Saffron Fennel Rice) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Kesar Pulao (Saffron Fennel Rice)
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kashmiri Kesar Pulao (Saffron Fennel Rice) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kashmiri Kesar Pulao (Saffron Fennel Rice) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kashmiri Kesar Pulao (Saffron Fennel Rice) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kashmiri Kesar Pulao (Saffron Fennel Rice) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) aids weight management by helping you feel full longer.
Fiber-rich carbs from Kashmiri Kesar Pulao (Saffron Fennel Rice) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) enhances brain function and helps improve memory and focus.
Glucose from Kashmiri Kesar Pulao (Saffron Fennel Rice) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kashmiri Kesar Pulao (Saffron Fennel Rice) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) promotes gut health by feeding beneficial gut bacteria.
Fiber in Kashmiri Kesar Pulao (Saffron Fennel Rice) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kashmiri Kesar Pulao (Saffron Fennel Rice) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kashmiri Kesar Pulao (Saffron Fennel Rice) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kashmiri Kesar Pulao (Saffron Fennel Rice), help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 bowl Kashmiri Kesar Pulao (Saffron Fennel Rice)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.