Fish Molee - Kerala Style Fish Curry
High Protein Non Vegetarian
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Common Food
Fish Molee - Kerala Style Fish Curry Nutrients FAQs
Nutrients
- Vitamin C:Fish Molee - Kerala Style Fish Curry has 20 mg of Vitamin C.
- Fish Molee - Kerala Style Fish Curry has 50mg of Calcium.
- Fish Molee - Kerala Style Fish Curry has 300mg of Sodium, Na.
- Fish Molee - Kerala Style Fish Curry has 400mg of Potassium, K.
- Fish Molee - Kerala Style Fish Curry has 2.5mg of Iron.
What is the calorie content of Fish Molee - Kerala Style Fish Curry?
A typical serving 1 serving (200 grams) of Fish Molee - Kerala Style Fish Curry contains approximately 250 calories.
You can check the exact calorie content by logging Fish Molee - Kerala Style Fish Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Molee - Kerala Style Fish Curry have?
The amount of fat in Fish Molee - Kerala Style Fish Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fish Molee - Kerala Style Fish Curry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Molee - Kerala Style Fish Curry have?
The protein content in Fish Molee - Kerala Style Fish Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fish Molee - Kerala Style Fish Curry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Molee - Kerala Style Fish Curry, Download Nutribit app for healthier you!
How much sugar does a Fish Molee - Kerala Style Fish Curry have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Molee - Kerala Style Fish Curry.
How Much carbohydrates (carbs) is in Fish Molee - Kerala Style Fish Curry?
The amount of carbohydrates (carbs) in Fish Molee - Kerala Style Fish Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Molee - Kerala Style Fish Curry.
How Much Fiber is in Fish Molee - Kerala Style Fish Curry?
Fish Molee - Kerala Style Fish Curry contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Molee - Kerala Style Fish Curry for healthier you!
What vitamins and minerals are in a Fish Molee - Kerala Style Fish Curry?
Vitamins in Fish Molee - Kerala Style Fish Curry:
Fish Molee - Kerala Style Fish Curry contains following minerals:
General
Does Fish Molee - Kerala Style Fish Curry contain caffeine?
Fish Molee - Kerala Style Fish Curry does not contain any caffeine.
Does Fish Molee - Kerala Style Fish Curry contain alcohol?
Fish Molee - Kerala Style Fish Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Molee - Kerala Style Fish Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Molee - Kerala Style Fish Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Molee - Kerala Style Fish Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Molee - Kerala Style Fish Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Molee - Kerala Style Fish Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Molee - Kerala Style Fish Curry for free?
Yes! Since Fish Molee - Kerala Style Fish Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Molee - Kerala Style Fish Curry with water tracking feature?
Nutribit automatically calculates the water content of Fish Molee - Kerala Style Fish Curry and adds it to your daily hydration log. Simply log Fish Molee - Kerala Style Fish Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Molee - Kerala Style Fish Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Molee - Kerala Style Fish Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Molee - Kerala Style Fish Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Molee - Kerala Style Fish Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Molee - Kerala Style Fish Curry
Protein in Fish Molee - Kerala Style Fish Curry supports building and repairing tissues.
Builds and repairs tissues in Fish Molee - Kerala Style Fish Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Molee - Kerala Style Fish Curry supports immune function.
Supports immune function in Fish Molee - Kerala Style Fish Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Molee - Kerala Style Fish Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Molee - Kerala Style Fish Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Molee - Kerala Style Fish Curry provides energy.
Provides energy in Fish Molee - Kerala Style Fish Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Molee - Kerala Style Fish Curry supports muscle growth and strength.
Supports muscle growth and strength in Fish Molee - Kerala Style Fish Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Molee - Kerala Style Fish Curry helps in weight management.
Helps in weight management in Fish Molee - Kerala Style Fish Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Molee - Kerala Style Fish Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Molee - Kerala Style Fish Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Molee - Kerala Style Fish Curry supports bone health.
Supports bone health in Fish Molee - Kerala Style Fish Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Molee - Kerala Style Fish Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Molee - Kerala Style Fish Curry is essential for the health and growth of hair, skin, and nails.
Protein in Fish Molee - Kerala Style Fish Curry regulates blood sugar levels.
Regulates blood sugar levels in Fish Molee - Kerala Style Fish Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Fish Molee - Kerala Style Fish Curry
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.