Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls

Snack, Vegetarian

Total Energy

260

kcal

31.01

% from carbs

6.2

% from protein

62.79

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Polyunsaturated

5.5g

Monounsaturated

7g

Sodium, Na

340mg

14.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

6g

Protein

4g

8%

Water

80g

Glucose

0.8g

Sucrose

3g

Vitamin A, RAE

25UG

Vitamin C, total ascorbic acid

8mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

1.8UG

Iron, Fe

70mg

Zinc, Zn

30mg

Magnesium, Mg

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls

A typical serving 6 pcs of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls (150 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls depends on the ingredients and preparation method. On average, one serving 6 pcs (150 grams) of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls depends on the ingredients exists in it. On average, 6 pcs of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls (about 150 grams) contains approximately 4 grams of protein.

On average, 6 pcs (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pcs (about 150 grams) contains about 20 grams of carbohydrates.

Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contains approximately 5 grams of fiber in 6 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 pcs Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.