Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls

Snack, Vegetarian

6.2

% from protein

31.01

% from carbs

31.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
43.3
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.4 g
2.1%

Polyunsaturated 0.9 g

Monounsaturated 1.2 g

Sodium, Na 56.7 mg
2.5%

Potassium, K 50 mg
1.1%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.8 g
3%

Sugars 0.7 g
1.3%

Starch 1 g

Protein 0.7 g
1.3%

Water 13.3 g

Vitamin A, RAE 4.2 UG

Vitamin D (D2 + D3) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 1.3 mg

Biotin 1.7 UG

Folic acid 0.3 UG

Iron 11.7 mg

Magnesium 0 mg

Zinc 5 mg

Sucrose 0.5 g

Glucose 0.1 g

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Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls Nutrients FAQs

Nutrients

What is the calorie content of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls?

A typical serving 6 pcs (150 grams) of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contains approximately 260 calories.

You can check the exact calorie content by logging Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls have?

The amount of fat in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls depends on the ingredients and preparation method. On average, one serving 6 pcs (150 grams) of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls have?

The protein content in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls depends on the ingredients exists in it. On average, 6 pcs (150 grams) of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls, Download Nutribit app for healthier you!

How much sugar does a Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls have?

On average, 6 pcs (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls.

How Much carbohydrates (carbs) is in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls?

The amount of carbohydrates (carbs) in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls depends on its serving size and preparation. On average, 6 pcs (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls.

How Much Fiber is in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls?

Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contains approximately 5 grams of fiber in 6 pcs (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls for healthier you!

What vitamins and minerals are in a Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls?

Vitamins in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls:

  • Vitamin C:Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls has 8 mg of Vitamin C.

Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contains following minerals:

  • Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls has 340mg of Sodium, Na.
  • Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls has 300mg of Potassium, K.
  • Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls has 70mg of Iron.

General

Does Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contain caffeine?

Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls does not contain any caffeine.

Does Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contain alcohol?

Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls for free?

Yes! Since Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls with water tracking feature?

Nutribit automatically calculates the water content of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls and adds it to your daily hydration log. Simply log Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls

Fiber and Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls improves skin health.

  • Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls supports digestion.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls supports heart health.

Soluble fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls aids in weight management.

Fiber-rich foods in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls regulates blood sugar.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls promotes gut health.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls lowers the risk of colon cancer.

A high-fiber diet from Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls is linked to a reduced risk of colon cancer.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls helps lower blood pressure.

Adequate fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls boosts immune function.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls reduces the risk of type 2 diabetes.

Fiber in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls boosts immune system

Boosts Immune System in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls promotes wound healing

Promotes Wound Healing in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls supports growth and development

Supports Growth and Development in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls enhances brain function

Enhances Brain Function in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls regulates hormonal balance

Regulates Hormonal Balance in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls supports healthy vision

Supports Healthy Vision in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls improves digestive health

Improves Digestive Health in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls maintains healthy reproductive function

Maintains Healthy Reproductive Function in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls reduces inflammation

Reduces Inflammation in Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 260 calories?

The amount of exercise required to burn off 6 pcs Arbi Ke Patte Ke Pakode - Colocasia Leaf Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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