Besan Aur Pyaz Ka Cheela

North Indian Breakfast, High Protein Vegetarian

Total Energy

200

kcal

47.17

% from carbs

18.87

% from protein

33.96

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

10g

Protein

10g

20%

Water

60g

Sucrose

2g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1.5MG_ATE

Biotin

8UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Besan Aur Pyaz Ka Cheela

A typical serving 1 piece of Besan Aur Pyaz Ka Cheela (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Besan Aur Pyaz Ka Cheela depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Besan Aur Pyaz Ka Cheela contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Besan Aur Pyaz Ka Cheela depends on the ingredients exists in it. On average, 1 piece of Besan Aur Pyaz Ka Cheela (about 100 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 25 grams of carbohydrates.

Besan Aur Pyaz Ka Cheela contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Besan Aur Pyaz Ka Cheela - Roz Ka Khana With Figaro Olive Oil

Breakfast, High Protein Vegetarian

150 kcal

Makai Ka Cheela

North Indian Breakfast, Vegetarian

250 kcal

Matar Ka Cheela

Breakfast, Vegetarian

250 kcal

Moong Dal Ka Cheela

Common Food

130 kcal

Matar Besan and Paneer Cheela

Breakfast, Vegetarian

250 kcal

Besan And Green Pea Cheela

Snack, Vegetarian

250 kcal

Besan Aur Mirch Ki Sabzi

Vegetarian

250 kcal

Rajasthani Ghasela (Besan Ka Pitta)

Rajasthani, Lunch

210 kcal

Oats and Besan Cheela (High Protein Crepes)

North Indian Breakfast, High Protein Vegetarian

300 kcal

Ajwain Besan Ka Paratha (Masala Paratha)

Indian Breakfast, Vegetarian

350 kcal

Besan Aur Dahi Wali Kacche Kele Ki Sabzi

Lunch, Vegetarian

200 kcal

Matar Besan And Paneer Cheela (Green Peas & Paneer Crepes)

North Indian Breakfast, Vegetarian

150 kcal

Pyaz Kachori

Snack, Onion Delight

280 kcal

Pyaz-Kachori

Snack, High in Carbs

300 kcal

Besan

Swad

110 kcal

Pyaz Kachori Chaat

Snack, Vegetarian

500 kcal

Potato Onion Cheela

North Indian Breakfast, Vegetarian

200 kcal

Pyaz Wali Bhindi

Vegetarian

120 kcal

Pyaz Ki Kachori

Snack, Vegetarian

250 kcal

Bajra & Dal Cheela

Breakfast, High Protein Vegetarian

120 kcal

Pyaz Ki Sabzi

Side, Low in calories and fats

120 kcal

Besan Halwa

Vegetarian

450 kcal

Besan Burji

North Indian Breakfast, Vegan

220 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Besan Aur Pyaz Ka Cheela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.