Rajasthani Makki Ka Chatpata Dhokla
Rajasthani, Snack
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Rajasthani Makki Ka Chatpata Dhokla Nutrients FAQs
Nutrients
- Vitamin C:Rajasthani Makki Ka Chatpata Dhokla has 30 mg of Vitamin C.
- Rajasthani Makki Ka Chatpata Dhokla has 50mg of Calcium.
- Rajasthani Makki Ka Chatpata Dhokla has 150mg of Sodium, Na.
- Rajasthani Makki Ka Chatpata Dhokla has 300mg of Potassium, K.
- Rajasthani Makki Ka Chatpata Dhokla has 2mg of Iron.
What is the calorie content of Rajasthani Makki Ka Chatpata Dhokla?
A typical serving 1 plate (200 grams) of Rajasthani Makki Ka Chatpata Dhokla contains approximately 250 calories.
You can check the exact calorie content by logging Rajasthani Makki Ka Chatpata Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rajasthani Makki Ka Chatpata Dhokla have?
The amount of fat in Rajasthani Makki Ka Chatpata Dhokla depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Rajasthani Makki Ka Chatpata Dhokla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rajasthani Makki Ka Chatpata Dhokla have?
The protein content in Rajasthani Makki Ka Chatpata Dhokla depends on the ingredients exists in it. On average, 1 plate (200 grams) of Rajasthani Makki Ka Chatpata Dhokla contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rajasthani Makki Ka Chatpata Dhokla, Download Nutribit app for healthier you!
How much sugar does a Rajasthani Makki Ka Chatpata Dhokla have?
On average, 1 plate (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Makki Ka Chatpata Dhokla.
How Much carbohydrates (carbs) is in Rajasthani Makki Ka Chatpata Dhokla?
The amount of carbohydrates (carbs) in Rajasthani Makki Ka Chatpata Dhokla depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rajasthani Makki Ka Chatpata Dhokla.
How Much Fiber is in Rajasthani Makki Ka Chatpata Dhokla?
Rajasthani Makki Ka Chatpata Dhokla contains approximately 5 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Makki Ka Chatpata Dhokla for healthier you!
What vitamins and minerals are in a Rajasthani Makki Ka Chatpata Dhokla?
Vitamins in Rajasthani Makki Ka Chatpata Dhokla:
Rajasthani Makki Ka Chatpata Dhokla contains following minerals:
General
Does Rajasthani Makki Ka Chatpata Dhokla contain caffeine?
Rajasthani Makki Ka Chatpata Dhokla does not contain any caffeine.
Does Rajasthani Makki Ka Chatpata Dhokla contain alcohol?
Rajasthani Makki Ka Chatpata Dhokla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rajasthani Makki Ka Chatpata Dhokla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Makki Ka Chatpata Dhokla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rajasthani Makki Ka Chatpata Dhokla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rajasthani Makki Ka Chatpata Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Makki Ka Chatpata Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rajasthani Makki Ka Chatpata Dhokla for free?
Yes! Since Rajasthani Makki Ka Chatpata Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rajasthani Makki Ka Chatpata Dhokla with water tracking feature?
Nutribit automatically calculates the water content of Rajasthani Makki Ka Chatpata Dhokla and adds it to your daily hydration log. Simply log Rajasthani Makki Ka Chatpata Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rajasthani Makki Ka Chatpata Dhokla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Makki Ka Chatpata Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rajasthani Makki Ka Chatpata Dhokla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rajasthani Makki Ka Chatpata Dhokla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rajasthani Makki Ka Chatpata Dhokla
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rajasthani Makki Ka Chatpata Dhokla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rajasthani Makki Ka Chatpata Dhokla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rajasthani Makki Ka Chatpata Dhokla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rajasthani Makki Ka Chatpata Dhokla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla aids weight management by helping you feel full longer.
Fiber-rich carbs from Rajasthani Makki Ka Chatpata Dhokla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla enhances brain function and helps improve memory and focus.
Glucose from Rajasthani Makki Ka Chatpata Dhokla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rajasthani Makki Ka Chatpata Dhokla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla promotes gut health by feeding beneficial gut bacteria.
Fiber in Rajasthani Makki Ka Chatpata Dhokla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rajasthani Makki Ka Chatpata Dhokla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rajasthani Makki Ka Chatpata Dhokla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rajasthani Makki Ka Chatpata Dhokla, help regulate blood pressure and reduce hypertension risk.
Protein in Rajasthani Makki Ka Chatpata Dhokla supports building and repairing tissues.
Builds and repairs tissues in Rajasthani Makki Ka Chatpata Dhokla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rajasthani Makki Ka Chatpata Dhokla supports immune function.
Supports immune function in Rajasthani Makki Ka Chatpata Dhokla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rajasthani Makki Ka Chatpata Dhokla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rajasthani Makki Ka Chatpata Dhokla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rajasthani Makki Ka Chatpata Dhokla provides energy.
Provides energy in Rajasthani Makki Ka Chatpata Dhokla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rajasthani Makki Ka Chatpata Dhokla supports muscle growth and strength.
Supports muscle growth and strength in Rajasthani Makki Ka Chatpata Dhokla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rajasthani Makki Ka Chatpata Dhokla helps in weight management.
Helps in weight management in Rajasthani Makki Ka Chatpata Dhokla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rajasthani Makki Ka Chatpata Dhokla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rajasthani Makki Ka Chatpata Dhokla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rajasthani Makki Ka Chatpata Dhokla supports bone health.
Supports bone health in Rajasthani Makki Ka Chatpata Dhokla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rajasthani Makki Ka Chatpata Dhokla improves skin, hair, and nails.
Improves skin, hair, and nails in Rajasthani Makki Ka Chatpata Dhokla is essential for the health and growth of hair, skin, and nails.
Protein in Rajasthani Makki Ka Chatpata Dhokla regulates blood sugar levels.
Regulates blood sugar levels in Rajasthani Makki Ka Chatpata Dhokla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rajasthani Makki Ka Chatpata Dhokla supports digestion.
Fiber in Rajasthani Makki Ka Chatpata Dhokla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rajasthani Makki Ka Chatpata Dhokla supports heart health.
Soluble fiber in Rajasthani Makki Ka Chatpata Dhokla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rajasthani Makki Ka Chatpata Dhokla aids in weight management.
Fiber-rich foods in Rajasthani Makki Ka Chatpata Dhokla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rajasthani Makki Ka Chatpata Dhokla regulates blood sugar.
Fiber in Rajasthani Makki Ka Chatpata Dhokla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rajasthani Makki Ka Chatpata Dhokla promotes gut health.
Fiber in Rajasthani Makki Ka Chatpata Dhokla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rajasthani Makki Ka Chatpata Dhokla lowers the risk of colon cancer.
A high-fiber diet from Rajasthani Makki Ka Chatpata Dhokla is linked to a reduced risk of colon cancer.
Fiber in Rajasthani Makki Ka Chatpata Dhokla improves skin health.
Fiber in Rajasthani Makki Ka Chatpata Dhokla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rajasthani Makki Ka Chatpata Dhokla helps lower blood pressure.
Adequate fiber in Rajasthani Makki Ka Chatpata Dhokla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rajasthani Makki Ka Chatpata Dhokla boosts immune function.
Fiber in Rajasthani Makki Ka Chatpata Dhokla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rajasthani Makki Ka Chatpata Dhokla reduces the risk of type 2 diabetes.
Fiber in Rajasthani Makki Ka Chatpata Dhokla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 plate Rajasthani Makki Ka Chatpata Dhokla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.