Spicy Moong Dal Ki Goli
Snack, Diabetic Friendly
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Spicy Moong Dal Ki Goli Nutrients FAQs
Nutrients
- Vitamin C:Spicy Moong Dal Ki Goli has 5 mg of Vitamin C.
- Spicy Moong Dal Ki Goli has 80mg of Calcium.
- Spicy Moong Dal Ki Goli has 300mg of Sodium, Na.
- Spicy Moong Dal Ki Goli has 250mg of Potassium, K.
- Spicy Moong Dal Ki Goli has 2.5mg of Iron.
What is the calorie content of Spicy Moong Dal Ki Goli?
A typical serving 1 serving (100 grams) of Spicy Moong Dal Ki Goli contains approximately 200 calories.
You can check the exact calorie content by logging Spicy Moong Dal Ki Goli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Moong Dal Ki Goli have?
The amount of fat in Spicy Moong Dal Ki Goli depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spicy Moong Dal Ki Goli contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Moong Dal Ki Goli have?
The protein content in Spicy Moong Dal Ki Goli depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spicy Moong Dal Ki Goli contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Moong Dal Ki Goli, Download Nutribit app for healthier you!
How much sugar does a Spicy Moong Dal Ki Goli have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Moong Dal Ki Goli.
How Much carbohydrates (carbs) is in Spicy Moong Dal Ki Goli?
The amount of carbohydrates (carbs) in Spicy Moong Dal Ki Goli depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Moong Dal Ki Goli.
How Much Fiber is in Spicy Moong Dal Ki Goli?
Spicy Moong Dal Ki Goli contains approximately 8 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Moong Dal Ki Goli for healthier you!
What vitamins and minerals are in a Spicy Moong Dal Ki Goli?
Vitamins in Spicy Moong Dal Ki Goli:
Spicy Moong Dal Ki Goli contains following minerals:
General
Does Spicy Moong Dal Ki Goli contain caffeine?
Spicy Moong Dal Ki Goli does not contain any caffeine.
Does Spicy Moong Dal Ki Goli contain alcohol?
Spicy Moong Dal Ki Goli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Moong Dal Ki Goli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Moong Dal Ki Goli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Moong Dal Ki Goli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Moong Dal Ki Goli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Moong Dal Ki Goli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Moong Dal Ki Goli for free?
Yes! Since Spicy Moong Dal Ki Goli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Moong Dal Ki Goli with water tracking feature?
Nutribit automatically calculates the water content of Spicy Moong Dal Ki Goli and adds it to your daily hydration log. Simply log Spicy Moong Dal Ki Goli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Moong Dal Ki Goli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Moong Dal Ki Goli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Moong Dal Ki Goli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Moong Dal Ki Goli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Moong Dal Ki Goli
Fiber and Zinc in Spicy Moong Dal Ki Goli improves skin health.
Fiber in Spicy Moong Dal Ki Goli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spicy Moong Dal Ki Goli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Spicy Moong Dal Ki Goli supports building and repairing tissues.
Builds and repairs tissues in Spicy Moong Dal Ki Goli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Moong Dal Ki Goli supports immune function.
Supports immune function in Spicy Moong Dal Ki Goli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Moong Dal Ki Goli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Moong Dal Ki Goli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Moong Dal Ki Goli provides energy.
Provides energy in Spicy Moong Dal Ki Goli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Moong Dal Ki Goli supports muscle growth and strength.
Supports muscle growth and strength in Spicy Moong Dal Ki Goli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Moong Dal Ki Goli helps in weight management.
Helps in weight management in Spicy Moong Dal Ki Goli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Moong Dal Ki Goli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Moong Dal Ki Goli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Moong Dal Ki Goli supports bone health.
Supports bone health in Spicy Moong Dal Ki Goli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Moong Dal Ki Goli improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Moong Dal Ki Goli is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Moong Dal Ki Goli regulates blood sugar levels.
Regulates blood sugar levels in Spicy Moong Dal Ki Goli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Moong Dal Ki Goli supports digestion.
Fiber in Spicy Moong Dal Ki Goli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Moong Dal Ki Goli supports heart health.
Soluble fiber in Spicy Moong Dal Ki Goli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Moong Dal Ki Goli aids in weight management.
Fiber-rich foods in Spicy Moong Dal Ki Goli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Moong Dal Ki Goli regulates blood sugar.
Fiber in Spicy Moong Dal Ki Goli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Moong Dal Ki Goli promotes gut health.
Fiber in Spicy Moong Dal Ki Goli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Moong Dal Ki Goli lowers the risk of colon cancer.
A high-fiber diet from Spicy Moong Dal Ki Goli is linked to a reduced risk of colon cancer.
Fiber in Spicy Moong Dal Ki Goli helps lower blood pressure.
Adequate fiber in Spicy Moong Dal Ki Goli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Moong Dal Ki Goli boosts immune function.
Fiber in Spicy Moong Dal Ki Goli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Moong Dal Ki Goli reduces the risk of type 2 diabetes.
Fiber in Spicy Moong Dal Ki Goli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Spicy Moong Dal Ki Goli boosts immune system
Boosts Immune System in Spicy Moong Dal Ki Goli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Moong Dal Ki Goli promotes wound healing
Promotes Wound Healing in Spicy Moong Dal Ki Goli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Moong Dal Ki Goli supports growth and development
Supports Growth and Development in Spicy Moong Dal Ki Goli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Moong Dal Ki Goli enhances brain function
Enhances Brain Function in Spicy Moong Dal Ki Goli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Moong Dal Ki Goli regulates hormonal balance
Regulates Hormonal Balance in Spicy Moong Dal Ki Goli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Moong Dal Ki Goli supports healthy vision
Supports Healthy Vision in Spicy Moong Dal Ki Goli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Moong Dal Ki Goli improves digestive health
Improves Digestive Health in Spicy Moong Dal Ki Goli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Moong Dal Ki Goli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Moong Dal Ki Goli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Moong Dal Ki Goli reduces inflammation
Reduces Inflammation in Spicy Moong Dal Ki Goli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Spicy Moong Dal Ki Goli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.