Kauni Rice Paniyaram (Fruit Rice Paniyaram)

Vegetarian

9.72

% from protein

64.78

% from carbs

64.78

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 10 g

Protein 3 g
6%

Water 20 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 0.5 UG

Folic acid 20 UG

Calcium 50 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 10 UG

Sucrose 5 g

Kauni Rice Paniyaram (Fruit Rice Paniyaram) Nutrients FAQs

Nutrients

What is the calorie content of Kauni Rice Paniyaram (Fruit Rice Paniyaram)?

A typical serving 1 piece (50 grams) of Kauni Rice Paniyaram (Fruit Rice Paniyaram) contains approximately 120 calories.

You can check the exact calorie content by logging Kauni Rice Paniyaram (Fruit Rice Paniyaram) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kauni Rice Paniyaram (Fruit Rice Paniyaram) have?

The amount of fat in Kauni Rice Paniyaram (Fruit Rice Paniyaram) depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Kauni Rice Paniyaram (Fruit Rice Paniyaram) contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kauni Rice Paniyaram (Fruit Rice Paniyaram) have?

The protein content in Kauni Rice Paniyaram (Fruit Rice Paniyaram) depends on the ingredients exists in it. On average, 1 piece (50 grams) of Kauni Rice Paniyaram (Fruit Rice Paniyaram) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kauni Rice Paniyaram (Fruit Rice Paniyaram), Download Nutribit app for healthier you!

How much sugar does a Kauni Rice Paniyaram (Fruit Rice Paniyaram) have?

On average, 1 piece (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kauni Rice Paniyaram (Fruit Rice Paniyaram).

How Much carbohydrates (carbs) is in Kauni Rice Paniyaram (Fruit Rice Paniyaram)?

The amount of carbohydrates (carbs) in Kauni Rice Paniyaram (Fruit Rice Paniyaram) depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kauni Rice Paniyaram (Fruit Rice Paniyaram).

How Much Fiber is in Kauni Rice Paniyaram (Fruit Rice Paniyaram)?

Kauni Rice Paniyaram (Fruit Rice Paniyaram) contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kauni Rice Paniyaram (Fruit Rice Paniyaram) for healthier you!

What vitamins and minerals are in a Kauni Rice Paniyaram (Fruit Rice Paniyaram)?

Vitamins in Kauni Rice Paniyaram (Fruit Rice Paniyaram):

  • Vitamin C:Kauni Rice Paniyaram (Fruit Rice Paniyaram) has 5 mg of Vitamin C.

Kauni Rice Paniyaram (Fruit Rice Paniyaram) contains following minerals:

  • Kauni Rice Paniyaram (Fruit Rice Paniyaram) has 50mg of Calcium.
  • Kauni Rice Paniyaram (Fruit Rice Paniyaram) has 150mg of Sodium, Na.
  • Kauni Rice Paniyaram (Fruit Rice Paniyaram) has 200mg of Potassium, K.
  • Kauni Rice Paniyaram (Fruit Rice Paniyaram) has 1mg of Iron.

General

Does Kauni Rice Paniyaram (Fruit Rice Paniyaram) contain caffeine?

Kauni Rice Paniyaram (Fruit Rice Paniyaram) does not contain any caffeine.

Does Kauni Rice Paniyaram (Fruit Rice Paniyaram) contain alcohol?

Kauni Rice Paniyaram (Fruit Rice Paniyaram) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kauni Rice Paniyaram (Fruit Rice Paniyaram)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kauni Rice Paniyaram (Fruit Rice Paniyaram) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kauni Rice Paniyaram (Fruit Rice Paniyaram) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kauni Rice Paniyaram (Fruit Rice Paniyaram) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kauni Rice Paniyaram (Fruit Rice Paniyaram) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kauni Rice Paniyaram (Fruit Rice Paniyaram) for free?

Yes! Since Kauni Rice Paniyaram (Fruit Rice Paniyaram) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kauni Rice Paniyaram (Fruit Rice Paniyaram) with water tracking feature?

Nutribit automatically calculates the water content of Kauni Rice Paniyaram (Fruit Rice Paniyaram) and adds it to your daily hydration log. Simply log Kauni Rice Paniyaram (Fruit Rice Paniyaram) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kauni Rice Paniyaram (Fruit Rice Paniyaram) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kauni Rice Paniyaram (Fruit Rice Paniyaram) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kauni Rice Paniyaram (Fruit Rice Paniyaram) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kauni Rice Paniyaram (Fruit Rice Paniyaram) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kauni Rice Paniyaram (Fruit Rice Paniyaram)

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Kauni Rice Paniyaram (Fruit Rice Paniyaram)

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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