Kodo Millet Pongal

A typical serving 1 Bowl (200 grams) of Kodo Millet Pongal contains approximately 180 calories.

You can check the exact calorie content by logging Kodo Millet Pongal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kodo Millet Pongal depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Kodo Millet Pongal contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kodo Millet Pongal depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Kodo Millet Pongal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kodo Millet Pongal, Download Nutribit app for healthier you!

On average, 1 Bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kodo Millet Pongal.

The amount of carbohydrates (carbs) in Kodo Millet Pongal depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kodo Millet Pongal.

Kodo Millet Pongal contains approximately 4 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kodo Millet Pongal for healthier you!

Vitamins in Kodo Millet Pongal:

• Vitamin C:Kodo Millet Pongal has 4 mg of Vitamin C.

Kodo Millet Pongal contains following minerals:

• Kodo Millet Pongal has 50mg of Calcium.
• Kodo Millet Pongal has 200mg of Sodium, Na.
• Kodo Millet Pongal has 300mg of Potassium, K.
• Kodo Millet Pongal has 2mg of Iron.

Kodo Millet Pongal does not contain any caffeine.

Kodo Millet Pongal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kodo Millet Pongal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kodo Millet Pongal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kodo Millet Pongal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kodo Millet Pongal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kodo Millet Pongal and adds it to your daily hydration log. Simply log Kodo Millet Pongal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kodo Millet Pongal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kodo Millet Pongal data can be accessed offline in the Nutribit app anytime anywhere!