Rabri Barfi

Sweet, Creamy and rich

6.37

% from protein

53.05

% from carbs

53.05

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
360
% Daily value*

Total Fat 17 g
26.2%

Saturated 10 g
50%

Trans Fats 0.3 g

Polyunsaturated 1.5 g

Monounsaturated 5 g

Sodium, Na 160 mg
7%

Potassium, K 90 mg
1.9%

Total Carbohydrates 50 g
18.2%

Sugars 45 g
90%

Starch 6 g

Protein 6 g
12%

Water 20 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1 MG_ATE

Vitamin C 3 mg

Biotin 6 UG

Folic acid 2 UG

Calcium 100 mg

Iron 1 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 3 UG

Sucrose 35 g

Rabri Barfi Nutrients FAQs

Nutrients

What is the calorie content of Rabri Barfi?

A typical serving 1 serving (100 grams) of Rabri Barfi contains approximately 360 calories.

You can check the exact calorie content by logging Rabri Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rabri Barfi have?

The amount of fat in Rabri Barfi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rabri Barfi contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rabri Barfi have?

The protein content in Rabri Barfi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Rabri Barfi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rabri Barfi, Download Nutribit app for healthier you!

How much sugar does a Rabri Barfi have?

On average, 1 serving (100 grams) contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rabri Barfi.

How Much carbohydrates (carbs) is in Rabri Barfi?

The amount of carbohydrates (carbs) in Rabri Barfi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rabri Barfi.

How Much Fiber is in Rabri Barfi?

Rabri Barfi contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rabri Barfi for healthier you!

What vitamins and minerals are in a Rabri Barfi?

Vitamins in Rabri Barfi:

  • Vitamin C:Rabri Barfi has 3 mg of Vitamin C.

Rabri Barfi contains following minerals:

  • Rabri Barfi has 100mg of Calcium.
  • Rabri Barfi has 160mg of Sodium, Na.
  • Rabri Barfi has 90mg of Potassium, K.
  • Rabri Barfi has 1mg of Iron.

General

Does Rabri Barfi contain caffeine?

Rabri Barfi does not contain any caffeine.

Does Rabri Barfi contain alcohol?

Rabri Barfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rabri Barfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rabri Barfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rabri Barfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rabri Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rabri Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rabri Barfi for free?

Yes! Since Rabri Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rabri Barfi with water tracking feature?

Nutribit automatically calculates the water content of Rabri Barfi and adds it to your daily hydration log. Simply log Rabri Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rabri Barfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rabri Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rabri Barfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rabri Barfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rabri Barfi

Total Carbohydrates in Rabri Barfi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rabri Barfi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rabri Barfi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rabri Barfi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rabri Barfi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rabri Barfi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rabri Barfi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rabri Barfi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rabri Barfi aids weight management by helping you feel full longer.

Fiber-rich carbs from Rabri Barfi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rabri Barfi enhances brain function and helps improve memory and focus.

Glucose from Rabri Barfi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rabri Barfi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rabri Barfi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rabri Barfi promotes gut health by feeding beneficial gut bacteria.

Fiber in Rabri Barfi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rabri Barfi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rabri Barfi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rabri Barfi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rabri Barfi, help regulate blood pressure and reduce hypertension risk.

How to burn 360 calories?

The amount of exercise required to burn off 1 serving Rabri Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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