Kerala Thenga Chammanthi - Coconut Onion Chutney

A typical serving 1 bowl (100 grams) of Kerala Thenga Chammanthi - Coconut Onion Chutney contains approximately 150 calories.

You can check the exact calorie content by logging Kerala Thenga Chammanthi - Coconut Onion Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kerala Thenga Chammanthi - Coconut Onion Chutney depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Kerala Thenga Chammanthi - Coconut Onion Chutney contains approximately 12 grams of fat.

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The protein content in Kerala Thenga Chammanthi - Coconut Onion Chutney depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Kerala Thenga Chammanthi - Coconut Onion Chutney contains approximately 1 grams of protein.

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On average, 1 bowl (100 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Kerala Thenga Chammanthi - Coconut Onion Chutney depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 10 grams of carbohydrates.

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Kerala Thenga Chammanthi - Coconut Onion Chutney contains approximately 2 grams of fiber in 1 bowl (100 grams).

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Vitamins in Kerala Thenga Chammanthi - Coconut Onion Chutney:

• Vitamin C:Kerala Thenga Chammanthi - Coconut Onion Chutney has 5 mg of Vitamin C.

Kerala Thenga Chammanthi - Coconut Onion Chutney contains following minerals:

• Kerala Thenga Chammanthi - Coconut Onion Chutney has 20mg of Calcium.
• Kerala Thenga Chammanthi - Coconut Onion Chutney has 100mg of Sodium, Na.
• Kerala Thenga Chammanthi - Coconut Onion Chutney has 150mg of Potassium, K.
• Kerala Thenga Chammanthi - Coconut Onion Chutney has 1mg of Iron.

Kerala Thenga Chammanthi - Coconut Onion Chutney does not contain any caffeine.

Kerala Thenga Chammanthi - Coconut Onion Chutney does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Thenga Chammanthi - Coconut Onion Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kerala Thenga Chammanthi - Coconut Onion Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Thenga Chammanthi - Coconut Onion Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kerala Thenga Chammanthi - Coconut Onion Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kerala Thenga Chammanthi - Coconut Onion Chutney and adds it to your daily hydration log. Simply log Kerala Thenga Chammanthi - Coconut Onion Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Thenga Chammanthi - Coconut Onion Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kerala Thenga Chammanthi - Coconut Onion Chutney data can be accessed offline in the Nutribit app anytime anywhere!