Choto Aloor Dum
Vegetarian
7.32
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Choto Aloor Dum Nutrients FAQs
Nutrients
- Vitamin C:Choto Aloor Dum has 10 mg of Vitamin C.
- Choto Aloor Dum has 50mg of Calcium.
- Choto Aloor Dum has 50mg of Sodium, Na.
- Choto Aloor Dum has 200mg of Potassium, K.
- Choto Aloor Dum has 0.5mg of Iron.
What is the calorie content of Choto Aloor Dum?
A typical serving 1 serving (150 grams) of Choto Aloor Dum contains approximately 150 calories.
You can check the exact calorie content by logging Choto Aloor Dum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choto Aloor Dum have?
The amount of fat in Choto Aloor Dum depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Choto Aloor Dum contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choto Aloor Dum have?
The protein content in Choto Aloor Dum depends on the ingredients exists in it. On average, 1 serving (150 grams) of Choto Aloor Dum contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Choto Aloor Dum, Download Nutribit app for healthier you!
How much sugar does a Choto Aloor Dum have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choto Aloor Dum.
How Much carbohydrates (carbs) is in Choto Aloor Dum?
The amount of carbohydrates (carbs) in Choto Aloor Dum depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choto Aloor Dum.
How Much Fiber is in Choto Aloor Dum?
Choto Aloor Dum contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choto Aloor Dum for healthier you!
What vitamins and minerals are in a Choto Aloor Dum?
Vitamins in Choto Aloor Dum:
Choto Aloor Dum contains following minerals:
General
Does Choto Aloor Dum contain caffeine?
Choto Aloor Dum does not contain any caffeine.
Does Choto Aloor Dum contain alcohol?
Choto Aloor Dum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choto Aloor Dum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choto Aloor Dum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choto Aloor Dum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choto Aloor Dum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choto Aloor Dum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choto Aloor Dum for free?
Yes! Since Choto Aloor Dum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choto Aloor Dum with water tracking feature?
Nutribit automatically calculates the water content of Choto Aloor Dum and adds it to your daily hydration log. Simply log Choto Aloor Dum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choto Aloor Dum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choto Aloor Dum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choto Aloor Dum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choto Aloor Dum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choto Aloor Dum
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Choto Aloor Dum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.