Hyderabadi Chana Dal
Main Course, Vegetarian
19.83
% from protein57.85
% from carbs57.85
% from fatNutrition Facts
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Hyderabadi Chana Dal Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Chana Dal has 2 mg of Vitamin C.
- Hyderabadi Chana Dal has 50mg of Calcium.
- Hyderabadi Chana Dal has 500mg of Sodium, Na.
- Hyderabadi Chana Dal has 150mg of Potassium, K.
- Hyderabadi Chana Dal has 3.5mg of Iron.
What is the calorie content of Hyderabadi Chana Dal?
A typical serving 1 Serving (200 grams) of Hyderabadi Chana Dal contains approximately 250 calories.
You can check the exact calorie content by logging Hyderabadi Chana Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Chana Dal have?
The amount of fat in Hyderabadi Chana Dal depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Hyderabadi Chana Dal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Chana Dal have?
The protein content in Hyderabadi Chana Dal depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Hyderabadi Chana Dal contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Chana Dal, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Chana Dal have?
On average, 1 Serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Chana Dal.
How Much carbohydrates (carbs) is in Hyderabadi Chana Dal?
The amount of carbohydrates (carbs) in Hyderabadi Chana Dal depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Chana Dal.
How Much Fiber is in Hyderabadi Chana Dal?
Hyderabadi Chana Dal contains approximately 8 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Chana Dal for healthier you!
What vitamins and minerals are in a Hyderabadi Chana Dal?
Vitamins in Hyderabadi Chana Dal:
Hyderabadi Chana Dal contains following minerals:
General
Does Hyderabadi Chana Dal contain caffeine?
Hyderabadi Chana Dal does not contain any caffeine.
Does Hyderabadi Chana Dal contain alcohol?
Hyderabadi Chana Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Chana Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Chana Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Chana Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Chana Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Chana Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Chana Dal for free?
Yes! Since Hyderabadi Chana Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Chana Dal with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Chana Dal and adds it to your daily hydration log. Simply log Hyderabadi Chana Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Chana Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Chana Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Chana Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Chana Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Chana Dal
Magnesium and Sodium, Na in Hyderabadi Chana Dal supports bone health.
Magnesium in Hyderabadi Chana Dal helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hyderabadi Chana Dal helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hyderabadi Chana Dal aids muscle function.
Magnesium in Hyderabadi Chana Dal helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hyderabadi Chana Dal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Hyderabadi Chana Dal supports building and repairing tissues.
Builds and repairs tissues in Hyderabadi Chana Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hyderabadi Chana Dal supports immune function.
Supports immune function in Hyderabadi Chana Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hyderabadi Chana Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hyderabadi Chana Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hyderabadi Chana Dal provides energy.
Provides energy in Hyderabadi Chana Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hyderabadi Chana Dal supports muscle growth and strength.
Supports muscle growth and strength in Hyderabadi Chana Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hyderabadi Chana Dal helps in weight management.
Helps in weight management in Hyderabadi Chana Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hyderabadi Chana Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hyderabadi Chana Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hyderabadi Chana Dal supports bone health.
Supports bone health in Hyderabadi Chana Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hyderabadi Chana Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Hyderabadi Chana Dal is essential for the health and growth of hair, skin, and nails.
Protein in Hyderabadi Chana Dal regulates blood sugar levels.
Regulates blood sugar levels in Hyderabadi Chana Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hyderabadi Chana Dal supports digestion.
Fiber in Hyderabadi Chana Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hyderabadi Chana Dal supports heart health.
Soluble fiber in Hyderabadi Chana Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hyderabadi Chana Dal aids in weight management.
Fiber-rich foods in Hyderabadi Chana Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hyderabadi Chana Dal regulates blood sugar.
Fiber in Hyderabadi Chana Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hyderabadi Chana Dal promotes gut health.
Fiber in Hyderabadi Chana Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hyderabadi Chana Dal lowers the risk of colon cancer.
A high-fiber diet from Hyderabadi Chana Dal is linked to a reduced risk of colon cancer.
Fiber in Hyderabadi Chana Dal improves skin health.
Fiber in Hyderabadi Chana Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hyderabadi Chana Dal helps lower blood pressure.
Adequate fiber in Hyderabadi Chana Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hyderabadi Chana Dal boosts immune function.
Fiber in Hyderabadi Chana Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hyderabadi Chana Dal reduces the risk of type 2 diabetes.
Fiber in Hyderabadi Chana Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Hyderabadi Chana Dal promotes heart health.
Promotes Heart Health in Hyderabadi Chana Dal helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hyderabadi Chana Dal enhances nerve function.
Enhances Nerve Function in Hyderabadi Chana Dal supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hyderabadi Chana Dal improves sleep quality.
Improves Sleep Quality in Hyderabadi Chana Dal regulates sleep patterns by supporting melatonin production.
Magnesium in Hyderabadi Chana Dal supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hyderabadi Chana Dal helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hyderabadi Chana Dal reduces migraine frequency.
Reduces Migraine Frequency in Hyderabadi Chana Dal may help reduce the frequency and severity of migraines.
Magnesium in Hyderabadi Chana Dal promotes digestive health.
Promotes Digestive Health in Hyderabadi Chana Dal supports bowel function and helps prevent constipation.
Magnesium in Hyderabadi Chana Dal helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hyderabadi Chana Dal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hyderabadi Chana Dal boosts protein synthesis.
Boosts Protein Synthesis in Hyderabadi Chana Dal plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hyderabadi Chana Dal supports fluid balance.
Maintains Fluid Balance in Hyderabadi Chana Dal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hyderabadi Chana Dal supports nerve function.
Supports Nerve Function in Hyderabadi Chana Dal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hyderabadi Chana Dal helps regulate blood pressure.
Regulates Blood Pressure in Hyderabadi Chana Dal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hyderabadi Chana Dal aids nutrient absorption.
Improves Nutrient Absorption in Hyderabadi Chana Dal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hyderabadi Chana Dal helps balance pH levels.
Balances pH Levels in Hyderabadi Chana Dal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Hyderabadi Chana Dal
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.