Beetroot Raita

A typical serving 1 cup (100 grams) of Beetroot Raita contains approximately 55 calories.

You can check the exact calorie content by logging Beetroot Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Beetroot Raita depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Beetroot Raita contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Raita depends on the ingredients exists in it. On average, 1 cup (100 grams) of Beetroot Raita contains approximately 2.5 grams of protein.

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On average, 1 cup (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Raita.

The amount of carbohydrates (carbs) in Beetroot Raita depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot Raita.

Beetroot Raita contains approximately 1.5 grams of fiber in 1 cup (100 grams).

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Vitamins in Beetroot Raita:

• Vitamin C:Beetroot Raita has 0.6 mg of Vitamin C.

Beetroot Raita contains following minerals:

• Beetroot Raita has 80mg of Calcium.
• Beetroot Raita has 50mg of Sodium, Na.
• Beetroot Raita has 300mg of Potassium, K.
• Beetroot Raita has 0.8mg of Iron.

Beetroot Raita does not contain any caffeine.

Beetroot Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Beetroot Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Beetroot Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Beetroot Raita and adds it to your daily hydration log. Simply log Beetroot Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Beetroot Raita data can be accessed offline in the Nutribit app anytime anywhere!