Thechwani (Mooli Aloo Sabzi)
Main Course, Vegetarian
15.75
% from protein62.99
% from carbs62.99
% from fatNutrition Facts
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Thechwani (Mooli Aloo Sabzi) Nutrients FAQs
Nutrients
- Vitamin C:Thechwani (Mooli Aloo Sabzi) has 25 mg of Vitamin C.
- Thechwani (Mooli Aloo Sabzi) has 40mg of Calcium.
- Thechwani (Mooli Aloo Sabzi) has 150mg of Sodium, Na.
- Thechwani (Mooli Aloo Sabzi) has 350mg of Potassium, K.
- Thechwani (Mooli Aloo Sabzi) has 2mg of Iron.
What is the calorie content of Thechwani (Mooli Aloo Sabzi)?
A typical serving 1 Bowl (200 grams) of Thechwani (Mooli Aloo Sabzi) contains approximately 120 calories.
You can check the exact calorie content by logging Thechwani (Mooli Aloo Sabzi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thechwani (Mooli Aloo Sabzi) have?
The amount of fat in Thechwani (Mooli Aloo Sabzi) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Thechwani (Mooli Aloo Sabzi) contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thechwani (Mooli Aloo Sabzi) have?
The protein content in Thechwani (Mooli Aloo Sabzi) depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Thechwani (Mooli Aloo Sabzi) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Thechwani (Mooli Aloo Sabzi), Download Nutribit app for healthier you!
How much sugar does a Thechwani (Mooli Aloo Sabzi) have?
On average, 1 Bowl (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thechwani (Mooli Aloo Sabzi).
How Much carbohydrates (carbs) is in Thechwani (Mooli Aloo Sabzi)?
The amount of carbohydrates (carbs) in Thechwani (Mooli Aloo Sabzi) depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thechwani (Mooli Aloo Sabzi).
How Much Fiber is in Thechwani (Mooli Aloo Sabzi)?
Thechwani (Mooli Aloo Sabzi) contains approximately 4 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thechwani (Mooli Aloo Sabzi) for healthier you!
What vitamins and minerals are in a Thechwani (Mooli Aloo Sabzi)?
Vitamins in Thechwani (Mooli Aloo Sabzi):
Thechwani (Mooli Aloo Sabzi) contains following minerals:
General
Does Thechwani (Mooli Aloo Sabzi) contain caffeine?
Thechwani (Mooli Aloo Sabzi) does not contain any caffeine.
Does Thechwani (Mooli Aloo Sabzi) contain alcohol?
Thechwani (Mooli Aloo Sabzi) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thechwani (Mooli Aloo Sabzi)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thechwani (Mooli Aloo Sabzi) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thechwani (Mooli Aloo Sabzi) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thechwani (Mooli Aloo Sabzi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thechwani (Mooli Aloo Sabzi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thechwani (Mooli Aloo Sabzi) for free?
Yes! Since Thechwani (Mooli Aloo Sabzi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thechwani (Mooli Aloo Sabzi) with water tracking feature?
Nutribit automatically calculates the water content of Thechwani (Mooli Aloo Sabzi) and adds it to your daily hydration log. Simply log Thechwani (Mooli Aloo Sabzi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thechwani (Mooli Aloo Sabzi) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thechwani (Mooli Aloo Sabzi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thechwani (Mooli Aloo Sabzi) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thechwani (Mooli Aloo Sabzi) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thechwani (Mooli Aloo Sabzi)
How to burn 120 calories?
The amount of exercise required to burn off 1 Bowl Thechwani (Mooli Aloo Sabzi)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.