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Mooli Bhurji

Dinner, Vegetarian

150

kcal Energy

50.6%

% from carbs

15.2%

% from protein

34.2%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
150

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 180 mg
7.8%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 12 g
Protein 6 g
12%
Water 160 g
Iron 2.5 mg
13.9%
Vitamin A, RAE 110 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 4 UG
Folic acid 30 UG
Calcium, Ca 60 mg
Iron, Fe 2.5 mg
Magnesium, Mg 12 mg
Zinc, Zn 1 mg
Iodine, I 25 UG
Sucrose 2 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mooli Bhurji

Nutrients

What is the calorie content of Mooli Bhurji?

A typical serving 1 serving of Mooli Bhurji (200 grams) contains approximately 150 calories. You can check the exact calorie content by logging Mooli Bhurji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mooli Bhurji have?

The amount of fat in Mooli Bhurji depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mooli Bhurji contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mooli Bhurji have?

The protein content in Mooli Bhurji depends on the ingredients exists in it. On average, 1 serving of Mooli Bhurji (about 200 grams) contains approximately 6 grams of protein.

Is Mooli Bhurji a good source of protein?

The protein content in Mooli Bhurji depends on the ingredients exists in it. On average, 1 serving of Mooli Bhurji (about 200 grams) contains approximately 6 grams of protein.

How much sugar does a Mooli Bhurji have?

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mooli Bhurji contain added sugar?

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mooli Bhurji?

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Mooli Bhurji?

Mooli Bhurji contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mooli Bhurji?

Mooli Bhurji contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mooli Bhurji suitable for vegans?

Mooli Bhurji contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mooli Bhurji contain caffeine?

Mooli Bhurji contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mooli Bhurji contain alcohol?

Mooli Bhurji contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mooli Bhurji healthier?

Mooli Bhurji contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mooli Bhurji in Nutribit?

Mooli Bhurji contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mooli Bhurji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mooli Bhurji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mooli Bhurji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mooli Bhurji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mooli Bhurji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mooli Bhurji for free?

Yes! Since Mooli Bhurji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mooli Bhurji with water tracking feature?

Nutribit automatically calculates the water content of Mooli Bhurji and adds it to your daily hydration log. Simply log Mooli Bhurji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mooli Bhurji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mooli Bhurji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mooli Bhurji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mooli Bhurji data can be accessed offline in the Nutribit app anytime anywhere!