Lucknowi Mutton Biryani
Main Course, Deeply spiced, rich in flavor
19.49
% from protein42.37
% from carbs42.37
% from fatNutrition Facts
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Lucknowi Mutton Biryani Nutrients FAQs
Nutrients
- Vitamin C:Lucknowi Mutton Biryani has 18 mg of Vitamin C.
- Lucknowi Mutton Biryani has 65mg of Calcium.
- Lucknowi Mutton Biryani has 340mg of Sodium, Na.
- Lucknowi Mutton Biryani has 150mg of Potassium, K.
- Lucknowi Mutton Biryani has 3.2mg of Iron.
What is the calorie content of Lucknowi Mutton Biryani?
A typical serving 1 serving (200 grams) of Lucknowi Mutton Biryani contains approximately 460 calories.
You can check the exact calorie content by logging Lucknowi Mutton Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lucknowi Mutton Biryani have?
The amount of fat in Lucknowi Mutton Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Lucknowi Mutton Biryani contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lucknowi Mutton Biryani have?
The protein content in Lucknowi Mutton Biryani depends on the ingredients exists in it. On average, 1 serving (200 grams) of Lucknowi Mutton Biryani contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Lucknowi Mutton Biryani, Download Nutribit app for healthier you!
How much sugar does a Lucknowi Mutton Biryani have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lucknowi Mutton Biryani.
How Much carbohydrates (carbs) is in Lucknowi Mutton Biryani?
The amount of carbohydrates (carbs) in Lucknowi Mutton Biryani depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lucknowi Mutton Biryani.
How Much Fiber is in Lucknowi Mutton Biryani?
Lucknowi Mutton Biryani contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lucknowi Mutton Biryani for healthier you!
What vitamins and minerals are in a Lucknowi Mutton Biryani?
Vitamins in Lucknowi Mutton Biryani:
Lucknowi Mutton Biryani contains following minerals:
General
Does Lucknowi Mutton Biryani contain caffeine?
Lucknowi Mutton Biryani does not contain any caffeine.
Does Lucknowi Mutton Biryani contain alcohol?
Lucknowi Mutton Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lucknowi Mutton Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lucknowi Mutton Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lucknowi Mutton Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lucknowi Mutton Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lucknowi Mutton Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lucknowi Mutton Biryani for free?
Yes! Since Lucknowi Mutton Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lucknowi Mutton Biryani with water tracking feature?
Nutribit automatically calculates the water content of Lucknowi Mutton Biryani and adds it to your daily hydration log. Simply log Lucknowi Mutton Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lucknowi Mutton Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lucknowi Mutton Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lucknowi Mutton Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lucknowi Mutton Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lucknowi Mutton Biryani
Total Carbohydrates in Lucknowi Mutton Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lucknowi Mutton Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lucknowi Mutton Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lucknowi Mutton Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lucknowi Mutton Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lucknowi Mutton Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lucknowi Mutton Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lucknowi Mutton Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lucknowi Mutton Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Lucknowi Mutton Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lucknowi Mutton Biryani enhances brain function and helps improve memory and focus.
Glucose from Lucknowi Mutton Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lucknowi Mutton Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lucknowi Mutton Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lucknowi Mutton Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Lucknowi Mutton Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lucknowi Mutton Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lucknowi Mutton Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lucknowi Mutton Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lucknowi Mutton Biryani, help regulate blood pressure and reduce hypertension risk.
Protein in Lucknowi Mutton Biryani supports building and repairing tissues.
Builds and repairs tissues in Lucknowi Mutton Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lucknowi Mutton Biryani supports immune function.
Supports immune function in Lucknowi Mutton Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lucknowi Mutton Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lucknowi Mutton Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lucknowi Mutton Biryani provides energy.
Provides energy in Lucknowi Mutton Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lucknowi Mutton Biryani supports muscle growth and strength.
Supports muscle growth and strength in Lucknowi Mutton Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lucknowi Mutton Biryani helps in weight management.
Helps in weight management in Lucknowi Mutton Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lucknowi Mutton Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lucknowi Mutton Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lucknowi Mutton Biryani supports bone health.
Supports bone health in Lucknowi Mutton Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lucknowi Mutton Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in Lucknowi Mutton Biryani is essential for the health and growth of hair, skin, and nails.
Protein in Lucknowi Mutton Biryani regulates blood sugar levels.
Regulates blood sugar levels in Lucknowi Mutton Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Lucknowi Mutton Biryani boosts immune system
Boosts Immune System in Lucknowi Mutton Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lucknowi Mutton Biryani promotes wound healing
Promotes Wound Healing in Lucknowi Mutton Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lucknowi Mutton Biryani supports growth and development
Supports Growth and Development in Lucknowi Mutton Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lucknowi Mutton Biryani improves skin health
Improves Skin Health in Lucknowi Mutton Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lucknowi Mutton Biryani enhances brain function
Enhances Brain Function in Lucknowi Mutton Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lucknowi Mutton Biryani regulates hormonal balance
Regulates Hormonal Balance in Lucknowi Mutton Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lucknowi Mutton Biryani supports healthy vision
Supports Healthy Vision in Lucknowi Mutton Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lucknowi Mutton Biryani improves digestive health
Improves Digestive Health in Lucknowi Mutton Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lucknowi Mutton Biryani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lucknowi Mutton Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lucknowi Mutton Biryani reduces inflammation
Reduces Inflammation in Lucknowi Mutton Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Lucknowi Mutton Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.