Pakki Mutton Biryani

One Pot Dish, Non Vegetarian

Total Energy

700

kcal

40.25

% from carbs

20.13

% from protein

39.62

% from fats

In 300 g

% daily value

Total Fat

35g

53.8%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

900mg

39.1%

Potassium, K

800mg

17%

Total Carbohydrates

80g

29.1%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

50g

Protein

40g

80%

Water

150g

Caffeine

5mg

Glucose

5g

Sucrose

5g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Biotin

25UG

Folic acid

15UG

Iron, Fe

400mg

Zinc, Zn

90mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pakki Mutton Biryani

A typical serving 1 plate of Pakki Mutton Biryani (300 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pakki Mutton Biryani depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Pakki Mutton Biryani contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pakki Mutton Biryani depends on the ingredients exists in it. On average, 1 plate of Pakki Mutton Biryani (about 300 grams) contains approximately 40 grams of protein.

On average, 1 plate (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 80 grams of carbohydrates.

Pakki Mutton Biryani contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 plate Pakki Mutton Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.