Chicken Berry Pulao
Main, Spicy, Flavorful
Total Energy
700
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
25g
38.5%
Saturated
8g
40%
Polyunsaturated
5g
Monounsaturated
12g
Sodium, Na
1000mg
43.5%
Potassium, K
500mg
10.6%
Total Carbohydrates
70g
25.5%
Fiber
5g
17.9%
Sugars
5g
10%
Starch
55g
Protein
25g
50%
Water
200g
Glucose
3g
Sucrose
4g
Lactose
2g
Vitamin A, RAE
300UG
Vitamin C, total ascorbic acid
40mg
Vitamin D (D2 + D3)
2UG
Vitamin E
6MG_ATE
Biotin
2UG
Folic acid
80UG
Iron, Fe
10mg
Calcium, Ca
400mg
Zinc, Zn
8mg
Magnesium, Mg
200mg
Iodine, I
250UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Chicken Berry Pulao?
How Many Calories Are in Chicken Berry Pulao?
How Much Fat Is in Chicken Berry Pulao?
How Much Fat Is in Chicken Berry Pulao?
How Much Protein is in Chicken Berry Pulao?
How Much Protein is in Chicken Berry Pulao?
How Much Sugar is in Chicken Berry Pulao?
How Much Sugar is in Chicken Berry Pulao?
How Much carbohydrates (carbs) is in Chicken Berry Pulao?
How Much carbohydrates (carbs) is in Chicken Berry Pulao?
How Much Fiber is in Chicken Berry Pulao?
How Much Fiber is in Chicken Berry Pulao?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.