Chicken Pulao
Non-Vegetarian, Spicy
21.33
% from protein42.67
% from carbs42.67
% from fatNutrition Facts
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Chicken Pulao Nutrients FAQs
Nutrients
- Vitamin C:Chicken Pulao has 10 mg of Vitamin C.
- Chicken Pulao has 100mg of Calcium.
- Chicken Pulao has 300mg of Sodium, Na.
- Chicken Pulao has 500mg of Potassium, K.
- Chicken Pulao has 5mg of Iron.
What is the calorie content of Chicken Pulao?
A typical serving 1 serving (250 grams) of Chicken Pulao contains approximately 350 calories.
You can check the exact calorie content by logging Chicken Pulao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Pulao have?
The amount of fat in Chicken Pulao depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Pulao contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Pulao have?
The protein content in Chicken Pulao depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chicken Pulao contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Pulao, Download Nutribit app for healthier you!
How much sugar does a Chicken Pulao have?
On average, 1 serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pulao.
How Much carbohydrates (carbs) is in Chicken Pulao?
The amount of carbohydrates (carbs) in Chicken Pulao depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Pulao.
How Much Fiber is in Chicken Pulao?
Chicken Pulao contains approximately 2 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pulao for healthier you!
What vitamins and minerals are in a Chicken Pulao?
Vitamins in Chicken Pulao:
Chicken Pulao contains following minerals:
General
Does Chicken Pulao contain caffeine?
Chicken Pulao does not contain any caffeine.
Does Chicken Pulao contain alcohol?
Chicken Pulao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Pulao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pulao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Pulao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Pulao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pulao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Pulao for free?
Yes! Since Chicken Pulao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Pulao with water tracking feature?
Nutribit automatically calculates the water content of Chicken Pulao and adds it to your daily hydration log. Simply log Chicken Pulao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Pulao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pulao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Pulao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Pulao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Pulao
Protein in Chicken Pulao supports building and repairing tissues.
Builds and repairs tissues in Chicken Pulao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Pulao supports immune function.
Supports immune function in Chicken Pulao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Pulao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Pulao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Pulao provides energy.
Provides energy in Chicken Pulao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Pulao supports muscle growth and strength.
Supports muscle growth and strength in Chicken Pulao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Pulao helps in weight management.
Helps in weight management in Chicken Pulao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Pulao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Pulao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Pulao supports bone health.
Supports bone health in Chicken Pulao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Pulao improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Pulao is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Pulao regulates blood sugar levels.
Regulates blood sugar levels in Chicken Pulao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Chicken Pulao boosts immune system
Boosts Immune System in Chicken Pulao is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Pulao promotes wound healing
Promotes Wound Healing in Chicken Pulao plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Pulao supports growth and development
Supports Growth and Development in Chicken Pulao is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Pulao improves skin health
Improves Skin Health in Chicken Pulao helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Pulao enhances brain function
Enhances Brain Function in Chicken Pulao is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Pulao regulates hormonal balance
Regulates Hormonal Balance in Chicken Pulao helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Pulao supports healthy vision
Supports Healthy Vision in Chicken Pulao is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Pulao improves digestive health
Improves Digestive Health in Chicken Pulao supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Pulao maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Pulao plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Pulao reduces inflammation
Reduces Inflammation in Chicken Pulao has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Chicken Pulao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.