Chicken Pandhra Rassa

Curry, Spicy

30.53

% from protein

7.63

% from carbs

7.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
250
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 2 g

Protein 20 g
40%

Water 100 g

Vitamin A, RAE 100 UG

Vitamin E 0.8 MG_ATE

Vitamin C 20 mg

Biotin 25 UG

Folic acid 3 UG

Calcium 30 mg

Iron 3 mg

Magnesium 50 mg

Zinc 2 mg

Sucrose 1 g

Glucose 1 g

Chicken Pandhra Rassa Nutrients FAQs

Nutrients

What is the calorie content of Chicken Pandhra Rassa?

A typical serving 1 serving (250 grams) of Chicken Pandhra Rassa contains approximately 250 calories.

You can check the exact calorie content by logging Chicken Pandhra Rassa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Pandhra Rassa have?

The amount of fat in Chicken Pandhra Rassa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Pandhra Rassa contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Pandhra Rassa have?

The protein content in Chicken Pandhra Rassa depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chicken Pandhra Rassa contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Pandhra Rassa, Download Nutribit app for healthier you!

How much sugar does a Chicken Pandhra Rassa have?

On average, 1 serving (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pandhra Rassa.

How Much carbohydrates (carbs) is in Chicken Pandhra Rassa?

The amount of carbohydrates (carbs) in Chicken Pandhra Rassa depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Pandhra Rassa.

How Much Fiber is in Chicken Pandhra Rassa?

Chicken Pandhra Rassa contains approximately 1 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pandhra Rassa for healthier you!

What vitamins and minerals are in a Chicken Pandhra Rassa?

Vitamins in Chicken Pandhra Rassa:

  • Vitamin C:Chicken Pandhra Rassa has 20 mg of Vitamin C.

Chicken Pandhra Rassa contains following minerals:

  • Chicken Pandhra Rassa has 30mg of Calcium.
  • Chicken Pandhra Rassa has 600mg of Sodium, Na.
  • Chicken Pandhra Rassa has 400mg of Potassium, K.
  • Chicken Pandhra Rassa has 3mg of Iron.

General

Does Chicken Pandhra Rassa contain caffeine?

Chicken Pandhra Rassa does not contain any caffeine.

Does Chicken Pandhra Rassa contain alcohol?

Chicken Pandhra Rassa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Pandhra Rassa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pandhra Rassa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Pandhra Rassa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Pandhra Rassa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pandhra Rassa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Pandhra Rassa for free?

Yes! Since Chicken Pandhra Rassa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Pandhra Rassa with water tracking feature?

Nutribit automatically calculates the water content of Chicken Pandhra Rassa and adds it to your daily hydration log. Simply log Chicken Pandhra Rassa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Pandhra Rassa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pandhra Rassa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Pandhra Rassa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Pandhra Rassa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Pandhra Rassa

Protein in Chicken Pandhra Rassa supports building and repairing tissues.

Builds and repairs tissues in Chicken Pandhra Rassa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Pandhra Rassa supports immune function.

Supports immune function in Chicken Pandhra Rassa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Pandhra Rassa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Pandhra Rassa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Pandhra Rassa provides energy.

Provides energy in Chicken Pandhra Rassa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Pandhra Rassa supports muscle growth and strength.

Supports muscle growth and strength in Chicken Pandhra Rassa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Pandhra Rassa helps in weight management.

Helps in weight management in Chicken Pandhra Rassa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Pandhra Rassa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Pandhra Rassa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Pandhra Rassa supports bone health.

Supports bone health in Chicken Pandhra Rassa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Pandhra Rassa improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Pandhra Rassa is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Pandhra Rassa regulates blood sugar levels.

Regulates blood sugar levels in Chicken Pandhra Rassa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Pandhra Rassa supports fluid balance.

Maintains Fluid Balance in Chicken Pandhra Rassa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Pandhra Rassa supports nerve function.

Supports Nerve Function in Chicken Pandhra Rassa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Pandhra Rassa helps regulate blood pressure.

Regulates Blood Pressure in Chicken Pandhra Rassa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Pandhra Rassa supports muscle function.

Aids Muscle Function in Chicken Pandhra Rassa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Pandhra Rassa aids nutrient absorption.

Improves Nutrient Absorption in Chicken Pandhra Rassa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Pandhra Rassa helps balance pH levels.

Balances pH Levels in Chicken Pandhra Rassa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Pandhra Rassa supports bone health.

Supports Bone Health in Chicken Pandhra Rassa helps retain calcium and prevent the loss of bone density over time.

Zinc in Chicken Pandhra Rassa boosts immune system

Boosts Immune System in Chicken Pandhra Rassa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Pandhra Rassa promotes wound healing

Promotes Wound Healing in Chicken Pandhra Rassa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Pandhra Rassa supports growth and development

Supports Growth and Development in Chicken Pandhra Rassa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Pandhra Rassa improves skin health

Improves Skin Health in Chicken Pandhra Rassa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Pandhra Rassa enhances brain function

Enhances Brain Function in Chicken Pandhra Rassa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Pandhra Rassa regulates hormonal balance

Regulates Hormonal Balance in Chicken Pandhra Rassa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Pandhra Rassa supports healthy vision

Supports Healthy Vision in Chicken Pandhra Rassa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Pandhra Rassa improves digestive health

Improves Digestive Health in Chicken Pandhra Rassa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Pandhra Rassa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Pandhra Rassa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Pandhra Rassa reduces inflammation

Reduces Inflammation in Chicken Pandhra Rassa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Chicken Pandhra Rassa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP