Mutton Xacuti

Main Dish, Spicy and Rich

Total Energy

365

kcal

6.98

% from carbs

30.23

% from protein

62.79

% from fats

In 200 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

800mg

34.8%

Potassium, K

290mg

6.2%

Total Carbohydrates

6g

2.2%

Fiber

2.1g

7.5%

Sugars

3.2g

6.4%

Starch

1.3g

Protein

26g

52%

Water

95g

Glucose

1.3g

Sucrose

2.2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.1MG_ATE

Biotin

10UG

Folic acid

3.3UG

Iron, Fe

3.1mg

Calcium, Ca

39mg

Zinc, Zn

4.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Xacuti

A typical serving 1 serving of Mutton Xacuti (200 grams) contains approximately 365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Xacuti depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Xacuti contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Xacuti depends on the ingredients exists in it. On average, 1 serving of Mutton Xacuti (about 200 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 200 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 6 grams of carbohydrates.

Mutton Xacuti contains approximately 2.1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 365 calories?

The amount of exercise required to burn off 1 serving Mutton Xacuti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.