Mutton Sukkha Masala

Main, Spicy

Total Energy

320

kcal

17.57

% from carbs

28.94

% from protein

53.49

% from fats

In 200 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

85mg

3.7%

Potassium, K

630mg

13.4%

Total Carbohydrates

17g

6.2%

Fiber

2.5g

8.9%

Sugars

4g

8%

Starch

12g

Protein

28g

56%

Water

160g

Glucose

1.5g

Sucrose

2.5g

Vitamin A, RAE

520UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.6MG_ATE

Biotin

22UG

Folic acid

2.5UG

Iron, Fe

4.5mg

Calcium, Ca

60mg

Zinc, Zn

4mg

Magnesium, Mg

65mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mutton Sukkha Masala

A typical serving 1 serving of Mutton Sukkha Masala (200 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Sukkha Masala depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Sukkha Masala contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Sukkha Masala depends on the ingredients exists in it. On average, 1 serving of Mutton Sukkha Masala (about 200 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 17 grams of carbohydrates.

Mutton Sukkha Masala contains approximately 2.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mutton Masala

Main Dish, Rich in Spices

370 kcal

Mutton Hirva Masala

Main, Spicy

300 kcal

Mutton Chop Masala

Main, Spicy, Hearty

450 kcal

Mutton Hydrabadi Masala

Main, Flavorful and spicy

440 kcal

Mutton Keema Masala

Main, Mildly spiced

420 kcal

Mutton Kheema Masala

Main, Savory and spicy

430 kcal

Mutton Rara Masala

Main, Spicy and rich

470 kcal

Mutton Green Masala

Main, Spicy

400 kcal

Mutton Kala Masala Handi

Main, Rich in spices and flavors

460 kcal

Masala Whopper Mutton Burger

Burger King

624 kcal

Khandeshi Kala Mutton Masala

Common Food

390 kcal

Mutton

Common Food

250 kcal

Mutton Matar Keema - Minced Mutton

Lunch, Non Vegetarian

500 kcal

Mutton Biriyani

Delicious Delights

350 kcal

Mutton Keema

Dinner, Non Vegetarian

300 kcal

Mutton Cut

Non Vegetarian

250 kcal

Mutton Biryani

Main Course, Rich in flavor, hearty

450 kcal

Mutton Momos

Snack, Meat-based

150 kcal

Mutton Dhansak

Non-Vegetarian, Nutritious and Flavorful

600 kcal

Mutton Kebabs

Snack, Spicy, Juicy

350 kcal

Mutton Cutlets

Snack, Spicy, Fried, Meat

350 kcal

Mutton Sali

Main, Spicy, Savory

600 kcal

Mutton Samosas

Appetizer, Spicy, Fried, Meat

450 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Mutton Sukkha Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.