Mutton Sukkha Masala

Main, Spicy

28.94

% from protein

17.57

% from carbs

17.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
320
% Daily value*

Total Fat 23 g
35.4%

Saturated 10 g
50%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 85 mg
3.7%

Potassium, K 630 mg
13.4%

Total Carbohydrates 17 g
6.2%

Fiber 2.5 g
8.9%

Sugars 4 g
8%

Starch 12 g

Protein 28 g
56%

Water 160 g

Vitamin A, RAE 520 UG

Vitamin E 0.6 MG_ATE

Vitamin C 5 mg

Biotin 22 UG

Folic acid 2.5 UG

Calcium 60 mg

Iron 4.5 mg

Magnesium 65 mg

Zinc 4 mg

Iodine 12 UG

Sucrose 2.5 g

Glucose 1.5 g

Mutton Sukkha Masala Nutrients FAQs

Nutrients

What is the calorie content of Mutton Sukkha Masala?

A typical serving 1 serving (200 grams) of Mutton Sukkha Masala contains approximately 320 calories.

You can check the exact calorie content by logging Mutton Sukkha Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutton Sukkha Masala have?

The amount of fat in Mutton Sukkha Masala depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Sukkha Masala contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutton Sukkha Masala have?

The protein content in Mutton Sukkha Masala depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mutton Sukkha Masala contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Mutton Sukkha Masala, Download Nutribit app for healthier you!

How much sugar does a Mutton Sukkha Masala have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Sukkha Masala.

How Much carbohydrates (carbs) is in Mutton Sukkha Masala?

The amount of carbohydrates (carbs) in Mutton Sukkha Masala depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutton Sukkha Masala.

How Much Fiber is in Mutton Sukkha Masala?

Mutton Sukkha Masala contains approximately 2.5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Sukkha Masala for healthier you!

What vitamins and minerals are in a Mutton Sukkha Masala?

Vitamins in Mutton Sukkha Masala:

  • Vitamin C:Mutton Sukkha Masala has 5 mg of Vitamin C.

Mutton Sukkha Masala contains following minerals:

  • Mutton Sukkha Masala has 60mg of Calcium.
  • Mutton Sukkha Masala has 85mg of Sodium, Na.
  • Mutton Sukkha Masala has 630mg of Potassium, K.
  • Mutton Sukkha Masala has 4.5mg of Iron.

General

Does Mutton Sukkha Masala contain caffeine?

Mutton Sukkha Masala does not contain any caffeine.

Does Mutton Sukkha Masala contain alcohol?

Mutton Sukkha Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutton Sukkha Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Sukkha Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutton Sukkha Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutton Sukkha Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Sukkha Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutton Sukkha Masala for free?

Yes! Since Mutton Sukkha Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutton Sukkha Masala with water tracking feature?

Nutribit automatically calculates the water content of Mutton Sukkha Masala and adds it to your daily hydration log. Simply log Mutton Sukkha Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutton Sukkha Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutton Sukkha Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutton Sukkha Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutton Sukkha Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutton Sukkha Masala

Protein in Mutton Sukkha Masala supports building and repairing tissues.

Builds and repairs tissues in Mutton Sukkha Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mutton Sukkha Masala supports immune function.

Supports immune function in Mutton Sukkha Masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mutton Sukkha Masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mutton Sukkha Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mutton Sukkha Masala provides energy.

Provides energy in Mutton Sukkha Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mutton Sukkha Masala supports muscle growth and strength.

Supports muscle growth and strength in Mutton Sukkha Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mutton Sukkha Masala helps in weight management.

Helps in weight management in Mutton Sukkha Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mutton Sukkha Masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mutton Sukkha Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mutton Sukkha Masala supports bone health.

Supports bone health in Mutton Sukkha Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mutton Sukkha Masala improves skin, hair, and nails.

Improves skin, hair, and nails in Mutton Sukkha Masala is essential for the health and growth of hair, skin, and nails.

Protein in Mutton Sukkha Masala regulates blood sugar levels.

Regulates blood sugar levels in Mutton Sukkha Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Mutton Sukkha Masala supports bone health.

Supports Bone Health in Mutton Sukkha Masala helps in the formation of bone structure and improves bone density and strength.

Magnesium in Mutton Sukkha Masala promotes heart health.

Promotes Heart Health in Mutton Sukkha Masala helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mutton Sukkha Masala aids muscle function.

Aids Muscle Function in Mutton Sukkha Masala helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Mutton Sukkha Masala enhances nerve function.

Enhances Nerve Function in Mutton Sukkha Masala supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mutton Sukkha Masala improves sleep quality.

Improves Sleep Quality in Mutton Sukkha Masala regulates sleep patterns by supporting melatonin production.

Magnesium in Mutton Sukkha Masala supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mutton Sukkha Masala helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mutton Sukkha Masala reduces migraine frequency.

Reduces Migraine Frequency in Mutton Sukkha Masala may help reduce the frequency and severity of migraines.

Magnesium in Mutton Sukkha Masala promotes digestive health.

Promotes Digestive Health in Mutton Sukkha Masala supports bowel function and helps prevent constipation.

Magnesium in Mutton Sukkha Masala helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mutton Sukkha Masala calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mutton Sukkha Masala boosts protein synthesis.

Boosts Protein Synthesis in Mutton Sukkha Masala plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Mutton Sukkha Masala boosts immune system

Boosts Immune System in Mutton Sukkha Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mutton Sukkha Masala promotes wound healing

Promotes Wound Healing in Mutton Sukkha Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mutton Sukkha Masala supports growth and development

Supports Growth and Development in Mutton Sukkha Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mutton Sukkha Masala improves skin health

Improves Skin Health in Mutton Sukkha Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mutton Sukkha Masala enhances brain function

Enhances Brain Function in Mutton Sukkha Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mutton Sukkha Masala regulates hormonal balance

Regulates Hormonal Balance in Mutton Sukkha Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mutton Sukkha Masala supports healthy vision

Supports Healthy Vision in Mutton Sukkha Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mutton Sukkha Masala improves digestive health

Improves Digestive Health in Mutton Sukkha Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mutton Sukkha Masala maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mutton Sukkha Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mutton Sukkha Masala reduces inflammation

Reduces Inflammation in Mutton Sukkha Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Mutton Sukkha Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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