Mutton Hydrabadi Masala

Main, Flavorful and spicy

Total Energy

440

kcal

19.69

% from carbs

25.95

% from protein

54.36

% from fats

In 250 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Polyunsaturated

5g

Monounsaturated

11g

Sodium, Na

530mg

23%

Potassium, K

850mg

18.1%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

15g

Protein

29g

58%

Water

145g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

2.1MG_ATE

Biotin

95UG

Folic acid

4UG

Iron, Fe

3.8mg

Calcium, Ca

125mg

Zinc, Zn

4mg

Magnesium, Mg

75mg

Iodine, I

17UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Hydrabadi Masala

A typical serving 1 serving of Mutton Hydrabadi Masala (250 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Hydrabadi Masala depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mutton Hydrabadi Masala contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Hydrabadi Masala depends on the ingredients exists in it. On average, 1 serving of Mutton Hydrabadi Masala (about 250 grams) contains approximately 29 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 22 grams of carbohydrates.

Mutton Hydrabadi Masala contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 serving Mutton Hydrabadi Masala

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.