Lasson Pav
Side, Vegetarian
7.6
% from protein68.44
% from carbs68.44
% from fatNutrition Facts
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Lasson Pav Nutrients FAQs
Nutrients
- Vitamin C:Lasson Pav has 1.2 mg of Vitamin C.
- Lasson Pav has 25mg of Calcium.
- Lasson Pav has 220mg of Sodium, Na.
- Lasson Pav has 350mg of Potassium, K.
- Lasson Pav has 1.2mg of Iron.
What is the calorie content of Lasson Pav?
A typical serving 1 pc (85 grams) of Lasson Pav contains approximately 210 calories.
You can check the exact calorie content by logging Lasson Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasson Pav have?
The amount of fat in Lasson Pav depends on the ingredients and preparation method. On average, one serving 1 pc (85 grams) of Lasson Pav contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasson Pav have?
The protein content in Lasson Pav depends on the ingredients exists in it. On average, 1 pc (85 grams) of Lasson Pav contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lasson Pav, Download Nutribit app for healthier you!
How much sugar does a Lasson Pav have?
On average, 1 pc (85 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasson Pav.
How Much carbohydrates (carbs) is in Lasson Pav?
The amount of carbohydrates (carbs) in Lasson Pav depends on its serving size and preparation. On average, 1 pc (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasson Pav.
How Much Fiber is in Lasson Pav?
Lasson Pav contains approximately 1.7 grams of fiber in 1 pc (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasson Pav for healthier you!
What vitamins and minerals are in a Lasson Pav?
Vitamins in Lasson Pav:
Lasson Pav contains following minerals:
General
Does Lasson Pav contain caffeine?
Lasson Pav does not contain any caffeine.
Does Lasson Pav contain alcohol?
Lasson Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasson Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasson Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasson Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasson Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasson Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasson Pav for free?
Yes! Since Lasson Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasson Pav with water tracking feature?
Nutribit automatically calculates the water content of Lasson Pav and adds it to your daily hydration log. Simply log Lasson Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasson Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasson Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasson Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasson Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasson Pav
Total Carbohydrates in Lasson Pav provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasson Pav are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasson Pav supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasson Pav aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasson Pav helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasson Pav help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasson Pav helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasson Pav can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasson Pav aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasson Pav help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasson Pav enhances brain function and helps improve memory and focus.
Glucose from Lasson Pav is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasson Pav boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasson Pav provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasson Pav promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasson Pav serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasson Pav improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasson Pav support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasson Pav helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasson Pav, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 pc Lasson Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.