Spicy Paneer Vada Pav

Snack, High in fat

Total Energy

380

kcal

46.51

% from carbs

9.3

% from protein

44.19

% from fats

In 200 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Trans Fats

0.6g

Polyunsaturated

2.5g

Monounsaturated

11.5g

Sodium, Na

280mg

12.2%

Potassium, K

730mg

15.5%

Total Carbohydrates

45g

16.4%

Fiber

4.5g

16.1%

Sugars

8g

16%

Starch

30g

Protein

9g

18%

Water

110g

Glucose

11g

Sucrose

5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

55UG

Iron, Fe

4mg

Calcium, Ca

160mg

Zinc, Zn

1.5mg

Magnesium, Mg

70mg

Iodine, I

1.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Paneer Vada Pav

A typical serving 1 serving of Spicy Paneer Vada Pav (200 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Paneer Vada Pav depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Spicy Paneer Vada Pav contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Paneer Vada Pav depends on the ingredients exists in it. On average, 1 serving of Spicy Paneer Vada Pav (about 200 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 45 grams of carbohydrates.

Spicy Paneer Vada Pav contains approximately 4.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Spicy Paneer Vada Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.