Ragi flakes de plátano

A typical serving 1 serving (30g) (32.14 grams) of Ragi flakes de plátano contains approximately 115 calories.

You can check the exact calorie content by logging Ragi flakes de plátano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ragi flakes de plátano depends on the ingredients and preparation method. On average, one serving 1 serving (30g) (32.14 grams) of Ragi flakes de plátano contains approximately 0.95 grams of fat.

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The protein content in Ragi flakes de plátano depends on the ingredients exists in it. On average, 1 serving (30g) (32.14 grams) of Ragi flakes de plátano contains approximately 3.64 grams of protein.

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On average, 1 serving (30g) (32.14 grams) contains about 4.29 grams of sugar.

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The amount of carbohydrates (carbs) in Ragi flakes de plátano depends on its serving size and preparation. On average, 1 serving (30g) (32.14 grams) contains about 26.54 grams of carbohydrates.

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Ragi flakes de plátano contains approximately 0.76 grams of fiber in 1 serving (30g) (32.14 grams).

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Vitamins in Ragi flakes de plátano:

• Vitamin B-6:Ragi flakes de plátano has 0.1008 mg of Vitamin B-6.

Ragi flakes de plátano contains following minerals:

• Ragi flakes de plátano has 2.2814mg of Calcium.
• Ragi flakes de plátano has 1.4414mg of Sodium, Na.
• Ragi flakes de plátano has 11.2828mg of Potassium, K.
• Ragi flakes de plátano has 0.7889mg of Iron.

Ragi flakes de plátano does not contain any caffeine.

Ragi flakes de plátano does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi flakes de plátano and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ragi flakes de plátano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi flakes de plátano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ragi flakes de plátano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ragi flakes de plátano and adds it to your daily hydration log. Simply log Ragi flakes de plátano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ragi flakes de plátano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ragi flakes de plátano data can be accessed offline in the Nutribit app anytime anywhere!