MTR Pesarattu Mix
Mix, Savory
15.61
% from protein62.44
% from carbs62.44
% from fatNutrition Facts
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MTR Pesarattu Mix Nutrients FAQs
Nutrients
- MTR Pesarattu Mix has 60mg of Calcium.
- MTR Pesarattu Mix has 160mg of Sodium, Na.
- MTR Pesarattu Mix has 30mg of Potassium, K.
- MTR Pesarattu Mix has 1.6mg of Iron.
What is the calorie content of MTR Pesarattu Mix?
A typical serving 1 cup (200 grams) of MTR Pesarattu Mix contains approximately 190 calories.
You can check the exact calorie content by logging MTR Pesarattu Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MTR Pesarattu Mix have?
The amount of fat in MTR Pesarattu Mix depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of MTR Pesarattu Mix contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MTR Pesarattu Mix have?
The protein content in MTR Pesarattu Mix depends on the ingredients exists in it. On average, 1 cup (200 grams) of MTR Pesarattu Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from MTR Pesarattu Mix, Download Nutribit app for healthier you!
How much sugar does a MTR Pesarattu Mix have?
On average, 1 cup (200 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MTR Pesarattu Mix.
How Much carbohydrates (carbs) is in MTR Pesarattu Mix?
The amount of carbohydrates (carbs) in MTR Pesarattu Mix depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from MTR Pesarattu Mix.
How Much Fiber is in MTR Pesarattu Mix?
MTR Pesarattu Mix contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MTR Pesarattu Mix for healthier you!
What vitamins and minerals are in a MTR Pesarattu Mix?
MTR Pesarattu Mix contains following minerals:
General
Does MTR Pesarattu Mix contain caffeine?
MTR Pesarattu Mix does not contain any caffeine.
Does MTR Pesarattu Mix contain alcohol?
MTR Pesarattu Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MTR Pesarattu Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MTR Pesarattu Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MTR Pesarattu Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MTR Pesarattu Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MTR Pesarattu Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MTR Pesarattu Mix for free?
Yes! Since MTR Pesarattu Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MTR Pesarattu Mix with water tracking feature?
Nutribit automatically calculates the water content of MTR Pesarattu Mix and adds it to your daily hydration log. Simply log MTR Pesarattu Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MTR Pesarattu Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MTR Pesarattu Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MTR Pesarattu Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MTR Pesarattu Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MTR Pesarattu Mix
Protein in MTR Pesarattu Mix supports building and repairing tissues.
Builds and repairs tissues in MTR Pesarattu Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in MTR Pesarattu Mix supports immune function.
Supports immune function in MTR Pesarattu Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in MTR Pesarattu Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in MTR Pesarattu Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in MTR Pesarattu Mix provides energy.
Provides energy in MTR Pesarattu Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in MTR Pesarattu Mix supports muscle growth and strength.
Supports muscle growth and strength in MTR Pesarattu Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in MTR Pesarattu Mix helps in weight management.
Helps in weight management in MTR Pesarattu Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in MTR Pesarattu Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in MTR Pesarattu Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in MTR Pesarattu Mix supports bone health.
Supports bone health in MTR Pesarattu Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in MTR Pesarattu Mix improves skin, hair, and nails.
Improves skin, hair, and nails in MTR Pesarattu Mix is essential for the health and growth of hair, skin, and nails.
Protein in MTR Pesarattu Mix regulates blood sugar levels.
Regulates blood sugar levels in MTR Pesarattu Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in MTR Pesarattu Mix supports digestion.
Fiber in MTR Pesarattu Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in MTR Pesarattu Mix supports heart health.
Soluble fiber in MTR Pesarattu Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in MTR Pesarattu Mix aids in weight management.
Fiber-rich foods in MTR Pesarattu Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in MTR Pesarattu Mix regulates blood sugar.
Fiber in MTR Pesarattu Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in MTR Pesarattu Mix promotes gut health.
Fiber in MTR Pesarattu Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in MTR Pesarattu Mix lowers the risk of colon cancer.
A high-fiber diet from MTR Pesarattu Mix is linked to a reduced risk of colon cancer.
Fiber in MTR Pesarattu Mix improves skin health.
Fiber in MTR Pesarattu Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in MTR Pesarattu Mix helps lower blood pressure.
Adequate fiber in MTR Pesarattu Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in MTR Pesarattu Mix boosts immune function.
Fiber in MTR Pesarattu Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in MTR Pesarattu Mix reduces the risk of type 2 diabetes.
Fiber in MTR Pesarattu Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup MTR Pesarattu Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.