Onion Rava Dosa

Vegan, Onion flavor

10.61

% from protein

58.36

% from carbs

58.36

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5.2 g
8%

Saturated 1.8 g
9%

Polyunsaturated 1.4 g

Monounsaturated 2.4 g

Sodium, Na 160 mg
7%

Potassium, K 470 mg
10%

Total Carbohydrates 22 g
8%

Fiber 2.2 g
7.9%

Sugars 1 g
2%

Starch 19 g

Protein 4 g
8%

Water 105 g

Vitamin A, RAE 45 UG

Vitamin C 1 mg

Biotin 15 UG

Folic acid 2 UG

Calcium 75 mg

Iron 2.2 mg

Magnesium 22 mg

Zinc 1.1 mg

Sucrose 1.2 g

Glucose 0.6 g

Onion Rava Dosa Nutrients FAQs

Nutrients

What is the calorie content of Onion Rava Dosa?

A typical serving 1 serving (150 grams) of Onion Rava Dosa contains approximately 160 calories.

You can check the exact calorie content by logging Onion Rava Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Rava Dosa have?

The amount of fat in Onion Rava Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Onion Rava Dosa contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Rava Dosa have?

The protein content in Onion Rava Dosa depends on the ingredients exists in it. On average, 1 serving (150 grams) of Onion Rava Dosa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Rava Dosa, Download Nutribit app for healthier you!

How much sugar does a Onion Rava Dosa have?

On average, 1 serving (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rava Dosa.

How Much carbohydrates (carbs) is in Onion Rava Dosa?

The amount of carbohydrates (carbs) in Onion Rava Dosa depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Rava Dosa.

How Much Fiber is in Onion Rava Dosa?

Onion Rava Dosa contains approximately 2.2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rava Dosa for healthier you!

What vitamins and minerals are in a Onion Rava Dosa?

Vitamins in Onion Rava Dosa:

  • Vitamin C:Onion Rava Dosa has 1 mg of Vitamin C.

Onion Rava Dosa contains following minerals:

  • Onion Rava Dosa has 75mg of Calcium.
  • Onion Rava Dosa has 160mg of Sodium, Na.
  • Onion Rava Dosa has 470mg of Potassium, K.
  • Onion Rava Dosa has 2.2mg of Iron.

General

Does Onion Rava Dosa contain caffeine?

Onion Rava Dosa does not contain any caffeine.

Does Onion Rava Dosa contain alcohol?

Onion Rava Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Rava Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rava Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Rava Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Rava Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rava Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Rava Dosa for free?

Yes! Since Onion Rava Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Rava Dosa with water tracking feature?

Nutribit automatically calculates the water content of Onion Rava Dosa and adds it to your daily hydration log. Simply log Onion Rava Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Rava Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Rava Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Rava Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Rava Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Rava Dosa

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Onion Rava Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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