Crispy Rava Dosa

Common Food

10.93

% from protein

54.64

% from carbs

54.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
180
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 3 g
Cholesterol 2 mg
0.7%
Sodium, Na 400 mg
17.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 2 g
4%
Starch 20 g
Protein 5 g
10%
Water 100 g

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Crispy Rava Dosa Nutrients FAQs

Nutrients

What is the calorie content of Crispy Rava Dosa?

A typical serving 1 Piece (168 grams) of Crispy Rava Dosa contains approximately 180 calories.

You can check the exact calorie content by logging Crispy Rava Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Rava Dosa have?

The amount of fat in Crispy Rava Dosa depends on the ingredients and preparation method. On average, one serving 1 Piece (168 grams) of Crispy Rava Dosa contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Rava Dosa have?

The protein content in Crispy Rava Dosa depends on the ingredients exists in it. On average, 1 Piece (168 grams) of Crispy Rava Dosa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Rava Dosa, Download Nutribit app for healthier you!

How much sugar does a Crispy Rava Dosa have?

On average, 1 Piece (168 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Rava Dosa.

How Much carbohydrates (carbs) is in Crispy Rava Dosa?

The amount of carbohydrates (carbs) in Crispy Rava Dosa depends on its serving size and preparation. On average, 1 Piece (168 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Rava Dosa.

How Much Fiber is in Crispy Rava Dosa?

Crispy Rava Dosa contains approximately 2 grams of fiber in 1 Piece (168 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Rava Dosa for healthier you!

What vitamins and minerals are in a Crispy Rava Dosa?

Crispy Rava Dosa contains following minerals:

  • Crispy Rava Dosa has 400mg of Sodium, Na.
  • Crispy Rava Dosa has 150mg of Potassium, K.

General

Does Crispy Rava Dosa contain caffeine?

Crispy Rava Dosa does not contain any caffeine.

Does Crispy Rava Dosa contain alcohol?

Crispy Rava Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Rava Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Rava Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Rava Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Rava Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Rava Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Rava Dosa for free?

Yes! Since Crispy Rava Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Rava Dosa with water tracking feature?

Nutribit automatically calculates the water content of Crispy Rava Dosa and adds it to your daily hydration log. Simply log Crispy Rava Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Rava Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Rava Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Rava Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Rava Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Rava Dosa

Sodium, Na in Crispy Rava Dosa supports fluid balance.

Maintains Fluid Balance in Crispy Rava Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Rava Dosa supports nerve function.

Supports Nerve Function in Crispy Rava Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Rava Dosa helps regulate blood pressure.

Regulates Blood Pressure in Crispy Rava Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Rava Dosa supports muscle function.

Aids Muscle Function in Crispy Rava Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Rava Dosa aids nutrient absorption.

Improves Nutrient Absorption in Crispy Rava Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Rava Dosa helps balance pH levels.

Balances pH Levels in Crispy Rava Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Rava Dosa supports bone health.

Supports Bone Health in Crispy Rava Dosa helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Piece Crispy Rava Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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