Sprouts Bhel
Snack, Nutritious, Mild
10.53
% from protein65.79
% from carbs65.79
% from fatNutrition Facts
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Sprouts Bhel Nutrients FAQs
Nutrients
- Vitamin C:Sprouts Bhel has 5 mg of Vitamin C.
- Sprouts Bhel has 70mg of Calcium.
- Sprouts Bhel has 300mg of Sodium, Na.
- Sprouts Bhel has 180mg of Potassium, K.
- Sprouts Bhel has 5mg of Iron.
What is the calorie content of Sprouts Bhel?
A typical serving 1 Serving (100 grams) of Sprouts Bhel contains approximately 280 calories.
You can check the exact calorie content by logging Sprouts Bhel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouts Bhel have?
The amount of fat in Sprouts Bhel depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Sprouts Bhel contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouts Bhel have?
The protein content in Sprouts Bhel depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Sprouts Bhel contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouts Bhel, Download Nutribit app for healthier you!
How much sugar does a Sprouts Bhel have?
On average, 1 Serving (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouts Bhel.
How Much carbohydrates (carbs) is in Sprouts Bhel?
The amount of carbohydrates (carbs) in Sprouts Bhel depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouts Bhel.
How Much Fiber is in Sprouts Bhel?
Sprouts Bhel contains approximately 6 grams of fiber in 1 Serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouts Bhel for healthier you!
What vitamins and minerals are in a Sprouts Bhel?
Vitamins in Sprouts Bhel:
Sprouts Bhel contains following minerals:
General
Does Sprouts Bhel contain caffeine?
Sprouts Bhel does not contain any caffeine.
Does Sprouts Bhel contain alcohol?
Sprouts Bhel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouts Bhel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouts Bhel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouts Bhel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouts Bhel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouts Bhel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouts Bhel for free?
Yes! Since Sprouts Bhel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouts Bhel with water tracking feature?
Nutribit automatically calculates the water content of Sprouts Bhel and adds it to your daily hydration log. Simply log Sprouts Bhel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouts Bhel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouts Bhel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouts Bhel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouts Bhel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouts Bhel
Fiber and Zinc in Sprouts Bhel improves skin health.
Fiber in Sprouts Bhel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sprouts Bhel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Sprouts Bhel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sprouts Bhel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sprouts Bhel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sprouts Bhel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sprouts Bhel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sprouts Bhel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sprouts Bhel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sprouts Bhel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sprouts Bhel aids weight management by helping you feel full longer.
Fiber-rich carbs from Sprouts Bhel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sprouts Bhel enhances brain function and helps improve memory and focus.
Glucose from Sprouts Bhel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sprouts Bhel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sprouts Bhel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sprouts Bhel promotes gut health by feeding beneficial gut bacteria.
Fiber in Sprouts Bhel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sprouts Bhel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sprouts Bhel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sprouts Bhel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sprouts Bhel, help regulate blood pressure and reduce hypertension risk.
Protein in Sprouts Bhel supports building and repairing tissues.
Builds and repairs tissues in Sprouts Bhel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouts Bhel supports immune function.
Supports immune function in Sprouts Bhel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouts Bhel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouts Bhel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouts Bhel provides energy.
Provides energy in Sprouts Bhel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouts Bhel supports muscle growth and strength.
Supports muscle growth and strength in Sprouts Bhel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouts Bhel helps in weight management.
Helps in weight management in Sprouts Bhel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouts Bhel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouts Bhel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouts Bhel supports bone health.
Supports bone health in Sprouts Bhel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouts Bhel improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouts Bhel is essential for the health and growth of hair, skin, and nails.
Protein in Sprouts Bhel regulates blood sugar levels.
Regulates blood sugar levels in Sprouts Bhel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouts Bhel supports digestion.
Fiber in Sprouts Bhel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouts Bhel supports heart health.
Soluble fiber in Sprouts Bhel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouts Bhel aids in weight management.
Fiber-rich foods in Sprouts Bhel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouts Bhel regulates blood sugar.
Fiber in Sprouts Bhel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouts Bhel promotes gut health.
Fiber in Sprouts Bhel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouts Bhel lowers the risk of colon cancer.
A high-fiber diet from Sprouts Bhel is linked to a reduced risk of colon cancer.
Fiber in Sprouts Bhel helps lower blood pressure.
Adequate fiber in Sprouts Bhel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouts Bhel boosts immune function.
Fiber in Sprouts Bhel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouts Bhel reduces the risk of type 2 diabetes.
Fiber in Sprouts Bhel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sprouts Bhel boosts immune system
Boosts Immune System in Sprouts Bhel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sprouts Bhel promotes wound healing
Promotes Wound Healing in Sprouts Bhel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sprouts Bhel supports growth and development
Supports Growth and Development in Sprouts Bhel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sprouts Bhel enhances brain function
Enhances Brain Function in Sprouts Bhel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sprouts Bhel regulates hormonal balance
Regulates Hormonal Balance in Sprouts Bhel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sprouts Bhel supports healthy vision
Supports Healthy Vision in Sprouts Bhel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sprouts Bhel improves digestive health
Improves Digestive Health in Sprouts Bhel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sprouts Bhel maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sprouts Bhel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sprouts Bhel reduces inflammation
Reduces Inflammation in Sprouts Bhel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Sprouts Bhel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.