Borage Leaves (Borage Saag)

A typical serving 1 cup (40 grams) of Borage Leaves (Borage Saag) contains approximately 35 calories.

You can check the exact calorie content by logging Borage Leaves (Borage Saag) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Borage Leaves (Borage Saag) depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Borage Leaves (Borage Saag) contains approximately 0.6 grams of fat.

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The protein content in Borage Leaves (Borage Saag) depends on the ingredients exists in it. On average, 1 cup (40 grams) of Borage Leaves (Borage Saag) contains approximately 3 grams of protein.

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On average, 1 cup (40 grams) contains about 0.5 grams of sugar.

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The amount of carbohydrates (carbs) in Borage Leaves (Borage Saag) depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Borage Leaves (Borage Saag).

Borage Leaves (Borage Saag) contains approximately 4 grams of fiber in 1 cup (40 grams).

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Vitamins in Borage Leaves (Borage Saag):

• Vitamin C:Borage Leaves (Borage Saag) has 6 mg of Vitamin C.

Borage Leaves (Borage Saag) contains following minerals:

• Borage Leaves (Borage Saag) has 70mg of Calcium.
• Borage Leaves (Borage Saag) has 25mg of Sodium, Na.
• Borage Leaves (Borage Saag) has 160mg of Potassium, K.
• Borage Leaves (Borage Saag) has 1.5mg of Iron.

Borage Leaves (Borage Saag) does not contain any caffeine.

Borage Leaves (Borage Saag) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Borage Leaves (Borage Saag) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Borage Leaves (Borage Saag) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Borage Leaves (Borage Saag) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Borage Leaves (Borage Saag) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Borage Leaves (Borage Saag) and adds it to your daily hydration log. Simply log Borage Leaves (Borage Saag) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Borage Leaves (Borage Saag) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Borage Leaves (Borage Saag) data can be accessed offline in the Nutribit app anytime anywhere!