Lamb Saag

Saffron Road

Total Energy

340

kcal

44.57

% from carbs

21.11

% from protein

34.31

% from fats

In 283 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

690mg

30%

Potassium, K

683mg

14.5%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

113mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Saag

A typical serving 1 package of Lamb Saag (283 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Saag depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Lamb Saag contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Saag depends on the ingredients exists in it. On average, 1 package of Lamb Saag (about 283 grams) contains approximately 18 grams of protein.

On average, 1 package (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 38 grams of carbohydrates.

Lamb Saag contains approximately 2 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Lamb Saag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.