Amaranth Leaves (Chaulai)
Green, High in iron and calcium
30.19
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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Amaranth Leaves (Chaulai) Nutrients FAQs
Nutrients
- Vitamin C:Amaranth Leaves (Chaulai) has 10 mg of Vitamin C.
- Amaranth Leaves (Chaulai) has 112mg of Calcium.
- Amaranth Leaves (Chaulai) has 12mg of Sodium, Na.
- Amaranth Leaves (Chaulai) has 430mg of Potassium, K.
- Amaranth Leaves (Chaulai) has 2.5mg of Iron.
What is the calorie content of Amaranth Leaves (Chaulai)?
A typical serving 1 cup (180 grams) of Amaranth Leaves (Chaulai) contains approximately 43 calories.
You can check the exact calorie content by logging Amaranth Leaves (Chaulai) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amaranth Leaves (Chaulai) have?
The amount of fat in Amaranth Leaves (Chaulai) depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Amaranth Leaves (Chaulai) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amaranth Leaves (Chaulai) have?
The protein content in Amaranth Leaves (Chaulai) depends on the ingredients exists in it. On average, 1 cup (180 grams) of Amaranth Leaves (Chaulai) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Amaranth Leaves (Chaulai), Download Nutribit app for healthier you!
How much sugar does a Amaranth Leaves (Chaulai) have?
On average, 1 cup (180 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amaranth Leaves (Chaulai).
How Much carbohydrates (carbs) is in Amaranth Leaves (Chaulai)?
The amount of carbohydrates (carbs) in Amaranth Leaves (Chaulai) depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amaranth Leaves (Chaulai).
How Much Fiber is in Amaranth Leaves (Chaulai)?
Amaranth Leaves (Chaulai) contains approximately 4 grams of fiber in 1 cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amaranth Leaves (Chaulai) for healthier you!
What vitamins and minerals are in a Amaranth Leaves (Chaulai)?
Vitamins in Amaranth Leaves (Chaulai):
Amaranth Leaves (Chaulai) contains following minerals:
General
Does Amaranth Leaves (Chaulai) contain caffeine?
Amaranth Leaves (Chaulai) does not contain any caffeine.
Does Amaranth Leaves (Chaulai) contain alcohol?
Amaranth Leaves (Chaulai) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amaranth Leaves (Chaulai)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amaranth Leaves (Chaulai) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amaranth Leaves (Chaulai) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amaranth Leaves (Chaulai) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amaranth Leaves (Chaulai) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amaranth Leaves (Chaulai) for free?
Yes! Since Amaranth Leaves (Chaulai) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amaranth Leaves (Chaulai) with water tracking feature?
Nutribit automatically calculates the water content of Amaranth Leaves (Chaulai) and adds it to your daily hydration log. Simply log Amaranth Leaves (Chaulai) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amaranth Leaves (Chaulai) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amaranth Leaves (Chaulai) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amaranth Leaves (Chaulai) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amaranth Leaves (Chaulai) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amaranth Leaves (Chaulai)
How to burn 43 calories?
The amount of exercise required to burn off 1 cup Amaranth Leaves (Chaulai)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.