Thotakura Undalu (Crispy Amaranth Leaves Balls)
Snack, Vegetarian
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Thotakura Undalu (Crispy Amaranth Leaves Balls) Nutrients FAQs
Nutrients
- Vitamin C:Thotakura Undalu (Crispy Amaranth Leaves Balls) has 30 mg of Vitamin C.
- Thotakura Undalu (Crispy Amaranth Leaves Balls) has 50mg of Calcium.
- Thotakura Undalu (Crispy Amaranth Leaves Balls) has 400mg of Sodium, Na.
- Thotakura Undalu (Crispy Amaranth Leaves Balls) has 500mg of Potassium, K.
- Thotakura Undalu (Crispy Amaranth Leaves Balls) has 5mg of Iron.
What is the calorie content of Thotakura Undalu (Crispy Amaranth Leaves Balls)?
A typical serving 4 servings (600 grams) of Thotakura Undalu (Crispy Amaranth Leaves Balls) contains approximately 600 calories.
You can check the exact calorie content by logging Thotakura Undalu (Crispy Amaranth Leaves Balls) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thotakura Undalu (Crispy Amaranth Leaves Balls) have?
The amount of fat in Thotakura Undalu (Crispy Amaranth Leaves Balls) depends on the ingredients and preparation method. On average, one serving 4 servings (600 grams) of Thotakura Undalu (Crispy Amaranth Leaves Balls) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thotakura Undalu (Crispy Amaranth Leaves Balls) have?
The protein content in Thotakura Undalu (Crispy Amaranth Leaves Balls) depends on the ingredients exists in it. On average, 4 servings (600 grams) of Thotakura Undalu (Crispy Amaranth Leaves Balls) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Thotakura Undalu (Crispy Amaranth Leaves Balls), Download Nutribit app for healthier you!
How much sugar does a Thotakura Undalu (Crispy Amaranth Leaves Balls) have?
On average, 4 servings (600 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thotakura Undalu (Crispy Amaranth Leaves Balls).
How Much carbohydrates (carbs) is in Thotakura Undalu (Crispy Amaranth Leaves Balls)?
The amount of carbohydrates (carbs) in Thotakura Undalu (Crispy Amaranth Leaves Balls) depends on its serving size and preparation. On average, 4 servings (600 grams) contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thotakura Undalu (Crispy Amaranth Leaves Balls).
How Much Fiber is in Thotakura Undalu (Crispy Amaranth Leaves Balls)?
Thotakura Undalu (Crispy Amaranth Leaves Balls) contains approximately 10 grams of fiber in 4 servings (600 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thotakura Undalu (Crispy Amaranth Leaves Balls) for healthier you!
What vitamins and minerals are in a Thotakura Undalu (Crispy Amaranth Leaves Balls)?
Vitamins in Thotakura Undalu (Crispy Amaranth Leaves Balls):
Thotakura Undalu (Crispy Amaranth Leaves Balls) contains following minerals:
General
Does Thotakura Undalu (Crispy Amaranth Leaves Balls) contain caffeine?
Thotakura Undalu (Crispy Amaranth Leaves Balls) does not contain any caffeine.
Does Thotakura Undalu (Crispy Amaranth Leaves Balls) contain alcohol?
Thotakura Undalu (Crispy Amaranth Leaves Balls) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thotakura Undalu (Crispy Amaranth Leaves Balls)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thotakura Undalu (Crispy Amaranth Leaves Balls) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thotakura Undalu (Crispy Amaranth Leaves Balls) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thotakura Undalu (Crispy Amaranth Leaves Balls) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thotakura Undalu (Crispy Amaranth Leaves Balls) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thotakura Undalu (Crispy Amaranth Leaves Balls) for free?
Yes! Since Thotakura Undalu (Crispy Amaranth Leaves Balls) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thotakura Undalu (Crispy Amaranth Leaves Balls) with water tracking feature?
Nutribit automatically calculates the water content of Thotakura Undalu (Crispy Amaranth Leaves Balls) and adds it to your daily hydration log. Simply log Thotakura Undalu (Crispy Amaranth Leaves Balls) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thotakura Undalu (Crispy Amaranth Leaves Balls) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thotakura Undalu (Crispy Amaranth Leaves Balls) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thotakura Undalu (Crispy Amaranth Leaves Balls) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thotakura Undalu (Crispy Amaranth Leaves Balls) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thotakura Undalu (Crispy Amaranth Leaves Balls)
Fiber and Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) improves skin health.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thotakura Undalu (Crispy Amaranth Leaves Balls) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thotakura Undalu (Crispy Amaranth Leaves Balls) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thotakura Undalu (Crispy Amaranth Leaves Balls) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thotakura Undalu (Crispy Amaranth Leaves Balls) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) aids weight management by helping you feel full longer.
Fiber-rich carbs from Thotakura Undalu (Crispy Amaranth Leaves Balls) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) enhances brain function and helps improve memory and focus.
Glucose from Thotakura Undalu (Crispy Amaranth Leaves Balls) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thotakura Undalu (Crispy Amaranth Leaves Balls) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) promotes gut health by feeding beneficial gut bacteria.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thotakura Undalu (Crispy Amaranth Leaves Balls) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thotakura Undalu (Crispy Amaranth Leaves Balls), help regulate blood pressure and reduce hypertension risk.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports building and repairing tissues.
Builds and repairs tissues in Thotakura Undalu (Crispy Amaranth Leaves Balls) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports immune function.
Supports immune function in Thotakura Undalu (Crispy Amaranth Leaves Balls) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thotakura Undalu (Crispy Amaranth Leaves Balls) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) provides energy.
Provides energy in Thotakura Undalu (Crispy Amaranth Leaves Balls) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports muscle growth and strength.
Supports muscle growth and strength in Thotakura Undalu (Crispy Amaranth Leaves Balls) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps in weight management.
Helps in weight management in Thotakura Undalu (Crispy Amaranth Leaves Balls) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thotakura Undalu (Crispy Amaranth Leaves Balls) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports bone health.
Supports bone health in Thotakura Undalu (Crispy Amaranth Leaves Balls) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) improves skin, hair, and nails.
Improves skin, hair, and nails in Thotakura Undalu (Crispy Amaranth Leaves Balls) is essential for the health and growth of hair, skin, and nails.
Protein in Thotakura Undalu (Crispy Amaranth Leaves Balls) regulates blood sugar levels.
Regulates blood sugar levels in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports digestion.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports heart health.
Soluble fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) aids in weight management.
Fiber-rich foods in Thotakura Undalu (Crispy Amaranth Leaves Balls) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) regulates blood sugar.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) promotes gut health.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) lowers the risk of colon cancer.
A high-fiber diet from Thotakura Undalu (Crispy Amaranth Leaves Balls) is linked to a reduced risk of colon cancer.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps lower blood pressure.
Adequate fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) boosts immune function.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) reduces the risk of type 2 diabetes.
Fiber in Thotakura Undalu (Crispy Amaranth Leaves Balls) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports fluid balance.
Maintains Fluid Balance in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports nerve function.
Supports Nerve Function in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps regulate blood pressure.
Regulates Blood Pressure in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports muscle function.
Aids Muscle Function in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thotakura Undalu (Crispy Amaranth Leaves Balls) aids nutrient absorption.
Improves Nutrient Absorption in Thotakura Undalu (Crispy Amaranth Leaves Balls) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps balance pH levels.
Balances pH Levels in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports bone health.
Supports Bone Health in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps retain calcium and prevent the loss of bone density over time.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) boosts immune system
Boosts Immune System in Thotakura Undalu (Crispy Amaranth Leaves Balls) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) promotes wound healing
Promotes Wound Healing in Thotakura Undalu (Crispy Amaranth Leaves Balls) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports growth and development
Supports Growth and Development in Thotakura Undalu (Crispy Amaranth Leaves Balls) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) enhances brain function
Enhances Brain Function in Thotakura Undalu (Crispy Amaranth Leaves Balls) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) regulates hormonal balance
Regulates Hormonal Balance in Thotakura Undalu (Crispy Amaranth Leaves Balls) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports healthy vision
Supports Healthy Vision in Thotakura Undalu (Crispy Amaranth Leaves Balls) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) improves digestive health
Improves Digestive Health in Thotakura Undalu (Crispy Amaranth Leaves Balls) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thotakura Undalu (Crispy Amaranth Leaves Balls) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thotakura Undalu (Crispy Amaranth Leaves Balls) reduces inflammation
Reduces Inflammation in Thotakura Undalu (Crispy Amaranth Leaves Balls) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 4 servings Thotakura Undalu (Crispy Amaranth Leaves Balls)
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.