Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi
Lunch, Diabetic Friendly
20.38
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi has 20 mg of Vitamin C.
- Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi has 120mg of Calcium.
- Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi has 150mg of Sodium, Na.
- Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi has 400mg of Potassium, K.
- Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi has 4mg of Iron.
What is the calorie content of Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi?
A typical serving 1 Bowl (200 grams) of Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi contains approximately 150 calories.
You can check the exact calorie content by logging Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi have?
The amount of fat in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi have?
The protein content in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi contains approximately 8 grams of protein.
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How much sugar does a Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi have?
On average, 1 Bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi.
How Much carbohydrates (carbs) is in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi?
The amount of carbohydrates (carbs) in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi.
How Much Fiber is in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi?
Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi contains approximately 4 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi for healthier you!
What vitamins and minerals are in a Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi?
Vitamins in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi:
Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi contains following minerals:
General
Does Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi contain caffeine?
Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi does not contain any caffeine.
Does Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi contain alcohol?
Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi for free?
Yes! Since Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi and adds it to your daily hydration log. Simply log Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi supports building and repairing tissues.
Builds and repairs tissues in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi supports immune function.
Supports immune function in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi provides energy.
Provides energy in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi supports muscle growth and strength.
Supports muscle growth and strength in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi helps in weight management.
Helps in weight management in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi supports bone health.
Supports bone health in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi improves skin, hair, and nails.
Improves skin, hair, and nails in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is essential for the health and growth of hair, skin, and nails.
Protein in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi regulates blood sugar levels.
Regulates blood sugar levels in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi boosts immune system
Boosts Immune System in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi promotes wound healing
Promotes Wound Healing in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi supports growth and development
Supports Growth and Development in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi improves skin health
Improves Skin Health in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi enhances brain function
Enhances Brain Function in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi regulates hormonal balance
Regulates Hormonal Balance in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi supports healthy vision
Supports Healthy Vision in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi improves digestive health
Improves Digestive Health in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi reduces inflammation
Reduces Inflammation in Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 Bowl Lal Mathachi Bhaji - Amaranth Leaves Moong Sprouts Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.