Shaak Bhaja (Stir Fried Green Amaranth leaves )

Vegetarian

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 2.5 g

Sodium, Na 250 mg
10.9%

Potassium, K 500 mg
10.6%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 5 g

Protein 3 g
6%

Water 160 g

Vitamin A, RAE 140 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.1 MG_ATE

Vitamin C 12 mg

Biotin 10 UG

Folic acid 35 UG

Calcium 70 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1 mg

Sucrose 4 g

Glucose 1 g

Shaak Bhaja (Stir Fried Green Amaranth leaves ) Nutrients FAQs

Nutrients

What is the calorie content of Shaak Bhaja (Stir Fried Green Amaranth leaves )?

A typical serving 1 plate (200 grams) of Shaak Bhaja (Stir Fried Green Amaranth leaves ) contains approximately 150 calories.

You can check the exact calorie content by logging Shaak Bhaja (Stir Fried Green Amaranth leaves ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shaak Bhaja (Stir Fried Green Amaranth leaves ) have?

The amount of fat in Shaak Bhaja (Stir Fried Green Amaranth leaves ) depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Shaak Bhaja (Stir Fried Green Amaranth leaves ) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shaak Bhaja (Stir Fried Green Amaranth leaves ) have?

The protein content in Shaak Bhaja (Stir Fried Green Amaranth leaves ) depends on the ingredients exists in it. On average, 1 plate (200 grams) of Shaak Bhaja (Stir Fried Green Amaranth leaves ) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Shaak Bhaja (Stir Fried Green Amaranth leaves ), Download Nutribit app for healthier you!

How much sugar does a Shaak Bhaja (Stir Fried Green Amaranth leaves ) have?

On average, 1 plate (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaak Bhaja (Stir Fried Green Amaranth leaves ).

How Much carbohydrates (carbs) is in Shaak Bhaja (Stir Fried Green Amaranth leaves )?

The amount of carbohydrates (carbs) in Shaak Bhaja (Stir Fried Green Amaranth leaves ) depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shaak Bhaja (Stir Fried Green Amaranth leaves ).

How Much Fiber is in Shaak Bhaja (Stir Fried Green Amaranth leaves )?

Shaak Bhaja (Stir Fried Green Amaranth leaves ) contains approximately 4 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shaak Bhaja (Stir Fried Green Amaranth leaves ) for healthier you!

What vitamins and minerals are in a Shaak Bhaja (Stir Fried Green Amaranth leaves )?

Vitamins in Shaak Bhaja (Stir Fried Green Amaranth leaves ):

  • Vitamin C:Shaak Bhaja (Stir Fried Green Amaranth leaves ) has 12 mg of Vitamin C.

Shaak Bhaja (Stir Fried Green Amaranth leaves ) contains following minerals:

  • Shaak Bhaja (Stir Fried Green Amaranth leaves ) has 70mg of Calcium.
  • Shaak Bhaja (Stir Fried Green Amaranth leaves ) has 250mg of Sodium, Na.
  • Shaak Bhaja (Stir Fried Green Amaranth leaves ) has 500mg of Potassium, K.
  • Shaak Bhaja (Stir Fried Green Amaranth leaves ) has 2mg of Iron.

General

Does Shaak Bhaja (Stir Fried Green Amaranth leaves ) contain caffeine?

Shaak Bhaja (Stir Fried Green Amaranth leaves ) does not contain any caffeine.

Does Shaak Bhaja (Stir Fried Green Amaranth leaves ) contain alcohol?

Shaak Bhaja (Stir Fried Green Amaranth leaves ) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shaak Bhaja (Stir Fried Green Amaranth leaves )?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaak Bhaja (Stir Fried Green Amaranth leaves ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shaak Bhaja (Stir Fried Green Amaranth leaves ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shaak Bhaja (Stir Fried Green Amaranth leaves ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaak Bhaja (Stir Fried Green Amaranth leaves ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shaak Bhaja (Stir Fried Green Amaranth leaves ) for free?

Yes! Since Shaak Bhaja (Stir Fried Green Amaranth leaves ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shaak Bhaja (Stir Fried Green Amaranth leaves ) with water tracking feature?

Nutribit automatically calculates the water content of Shaak Bhaja (Stir Fried Green Amaranth leaves ) and adds it to your daily hydration log. Simply log Shaak Bhaja (Stir Fried Green Amaranth leaves ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shaak Bhaja (Stir Fried Green Amaranth leaves ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shaak Bhaja (Stir Fried Green Amaranth leaves ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shaak Bhaja (Stir Fried Green Amaranth leaves ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shaak Bhaja (Stir Fried Green Amaranth leaves ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shaak Bhaja (Stir Fried Green Amaranth leaves )

How to burn 150 calories?

The amount of exercise required to burn off 1 plate Shaak Bhaja (Stir Fried Green Amaranth leaves )

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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