Methi Puri with Aloo

Main, Spicy

9.47

% from protein

53.25

% from carbs

53.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 350 mg
15.2%

Potassium, K 180 mg
3.8%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 30 g

Protein 8 g
16%

Water 55 g

Vitamin A, RAE 20 UG

Vitamin E 0.5 MG_ATE

Vitamin C 8 mg

Biotin 1 UG

Folic acid 30 UG

Calcium 100 mg

Iron 3 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 1.5 g

Glucose 2 g

Methi Puri with Aloo Nutrients FAQs

Nutrients

What is the calorie content of Methi Puri with Aloo?

A typical serving 1 serving (150 grams) of Methi Puri with Aloo contains approximately 300 calories.

You can check the exact calorie content by logging Methi Puri with Aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Puri with Aloo have?

The amount of fat in Methi Puri with Aloo depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Methi Puri with Aloo contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Puri with Aloo have?

The protein content in Methi Puri with Aloo depends on the ingredients exists in it. On average, 1 serving (150 grams) of Methi Puri with Aloo contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Puri with Aloo, Download Nutribit app for healthier you!

How much sugar does a Methi Puri with Aloo have?

On average, 1 serving (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Puri with Aloo.

How Much carbohydrates (carbs) is in Methi Puri with Aloo?

The amount of carbohydrates (carbs) in Methi Puri with Aloo depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Puri with Aloo.

How Much Fiber is in Methi Puri with Aloo?

Methi Puri with Aloo contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Puri with Aloo for healthier you!

What vitamins and minerals are in a Methi Puri with Aloo?

Vitamins in Methi Puri with Aloo:

  • Vitamin C:Methi Puri with Aloo has 8 mg of Vitamin C.

Methi Puri with Aloo contains following minerals:

  • Methi Puri with Aloo has 100mg of Calcium.
  • Methi Puri with Aloo has 350mg of Sodium, Na.
  • Methi Puri with Aloo has 180mg of Potassium, K.
  • Methi Puri with Aloo has 3mg of Iron.

General

Does Methi Puri with Aloo contain caffeine?

Methi Puri with Aloo does not contain any caffeine.

Does Methi Puri with Aloo contain alcohol?

Methi Puri with Aloo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Puri with Aloo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Puri with Aloo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Puri with Aloo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Puri with Aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Puri with Aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Puri with Aloo for free?

Yes! Since Methi Puri with Aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Puri with Aloo with water tracking feature?

Nutribit automatically calculates the water content of Methi Puri with Aloo and adds it to your daily hydration log. Simply log Methi Puri with Aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Puri with Aloo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Puri with Aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Puri with Aloo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Puri with Aloo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Puri with Aloo

Total Carbohydrates in Methi Puri with Aloo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Methi Puri with Aloo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Methi Puri with Aloo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Methi Puri with Aloo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Methi Puri with Aloo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Methi Puri with Aloo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Methi Puri with Aloo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Methi Puri with Aloo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Methi Puri with Aloo aids weight management by helping you feel full longer.

Fiber-rich carbs from Methi Puri with Aloo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Methi Puri with Aloo enhances brain function and helps improve memory and focus.

Glucose from Methi Puri with Aloo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Methi Puri with Aloo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Methi Puri with Aloo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Methi Puri with Aloo promotes gut health by feeding beneficial gut bacteria.

Fiber in Methi Puri with Aloo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Methi Puri with Aloo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Methi Puri with Aloo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Methi Puri with Aloo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Methi Puri with Aloo, help regulate blood pressure and reduce hypertension risk.

Protein in Methi Puri with Aloo supports building and repairing tissues.

Builds and repairs tissues in Methi Puri with Aloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Methi Puri with Aloo supports immune function.

Supports immune function in Methi Puri with Aloo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Methi Puri with Aloo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Methi Puri with Aloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Methi Puri with Aloo provides energy.

Provides energy in Methi Puri with Aloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Methi Puri with Aloo supports muscle growth and strength.

Supports muscle growth and strength in Methi Puri with Aloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Methi Puri with Aloo helps in weight management.

Helps in weight management in Methi Puri with Aloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Methi Puri with Aloo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Methi Puri with Aloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Methi Puri with Aloo supports bone health.

Supports bone health in Methi Puri with Aloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Methi Puri with Aloo improves skin, hair, and nails.

Improves skin, hair, and nails in Methi Puri with Aloo is essential for the health and growth of hair, skin, and nails.

Protein in Methi Puri with Aloo regulates blood sugar levels.

Regulates blood sugar levels in Methi Puri with Aloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Methi Puri with Aloo supports fluid balance.

Maintains Fluid Balance in Methi Puri with Aloo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Methi Puri with Aloo supports nerve function.

Supports Nerve Function in Methi Puri with Aloo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Methi Puri with Aloo helps regulate blood pressure.

Regulates Blood Pressure in Methi Puri with Aloo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Methi Puri with Aloo supports muscle function.

Aids Muscle Function in Methi Puri with Aloo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Methi Puri with Aloo aids nutrient absorption.

Improves Nutrient Absorption in Methi Puri with Aloo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Methi Puri with Aloo helps balance pH levels.

Balances pH Levels in Methi Puri with Aloo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Methi Puri with Aloo supports bone health.

Supports Bone Health in Methi Puri with Aloo helps retain calcium and prevent the loss of bone density over time.

Zinc in Methi Puri with Aloo boosts immune system

Boosts Immune System in Methi Puri with Aloo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Methi Puri with Aloo promotes wound healing

Promotes Wound Healing in Methi Puri with Aloo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Methi Puri with Aloo supports growth and development

Supports Growth and Development in Methi Puri with Aloo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Methi Puri with Aloo improves skin health

Improves Skin Health in Methi Puri with Aloo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Methi Puri with Aloo enhances brain function

Enhances Brain Function in Methi Puri with Aloo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Methi Puri with Aloo regulates hormonal balance

Regulates Hormonal Balance in Methi Puri with Aloo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Methi Puri with Aloo supports healthy vision

Supports Healthy Vision in Methi Puri with Aloo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Methi Puri with Aloo improves digestive health

Improves Digestive Health in Methi Puri with Aloo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Methi Puri with Aloo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Methi Puri with Aloo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Methi Puri with Aloo reduces inflammation

Reduces Inflammation in Methi Puri with Aloo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Methi Puri with Aloo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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