Namkeen (Assorted Savory Mix)
Snack, Mixed
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
18g
27.7%
Saturated
4g
20%
Polyunsaturated
3g
Monounsaturated
10g
Sodium, Na
800mg
34.8%
Potassium, K
150mg
3.2%
Total Carbohydrates
35g
12.7%
Fiber
2g
7.1%
Sugars
3g
6%
Starch
30g
Protein
5g
10%
Water
7g
Vitamin E
0.5MG_ATE
Biotin
0.5UG
Iron, Fe
1mg
Calcium, Ca
25mg
Zinc, Zn
1mg
Magnesium, Mg
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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