Methi Rasam

A typical serving 1 cup (250 grams) of Methi Rasam contains approximately 23 calories.

You can check the exact calorie content by logging Methi Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Methi Rasam depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Methi Rasam contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Methi Rasam depends on the ingredients exists in it. On average, 1 cup (250 grams) of Methi Rasam contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Rasam, Download Nutribit app for healthier you!

On average, 1 cup (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Rasam.

The amount of carbohydrates (carbs) in Methi Rasam depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Rasam.

Methi Rasam contains approximately 1.2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Rasam for healthier you!

Vitamins in Methi Rasam:

• Vitamin C:Methi Rasam has 5 mg of Vitamin C.

Methi Rasam contains following minerals:

• Methi Rasam has 50mg of Calcium.
• Methi Rasam has 290mg of Sodium, Na.
• Methi Rasam has 80mg of Potassium, K.
• Methi Rasam has 1mg of Iron.

Methi Rasam does not contain any caffeine.

Methi Rasam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Methi Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Methi Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Methi Rasam and adds it to your daily hydration log. Simply log Methi Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Methi Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Methi Rasam data can be accessed offline in the Nutribit app anytime anywhere!