Milk Halwa

Dessert, Rich in Calcium

Total Energy

280

kcal

40

% from carbs

9.6

% from protein

50.4

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Polyunsaturated

0.5g

Monounsaturated

4g

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

18g

36%

Starch

3g

Protein

6g

12%

Water

65g

Sucrose

18g

Vitamin A, RAE

500UG

Vitamin E

0.3MG_ATE

Biotin

5UG

Iron, Fe

0.4mg

Calcium, Ca

200mg

Zinc, Zn

0.8mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Halwa

A typical serving 1 serving of Milk Halwa (100 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Milk Halwa contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Halwa depends on the ingredients exists in it. On average, 1 serving of Milk Halwa (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 25 grams of carbohydrates.

Milk Halwa contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Milk Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.