Haldiram's Moong Dal Halwa
Dessert, High calorie, Vegetarian
9.45
% from protein55.12
% from carbs55.12
% from fatNutrition Facts
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Haldiram's Moong Dal Halwa Nutrients FAQs
Nutrients
- Vitamin C:Haldiram's Moong Dal Halwa has 12 mg of Vitamin C.
- Haldiram's Moong Dal Halwa has 60mg of Calcium.
- Haldiram's Moong Dal Halwa has 950mg of Sodium, Na.
- Haldiram's Moong Dal Halwa has 500mg of Potassium, K.
- Haldiram's Moong Dal Halwa has 5.5mg of Iron.
What is the calorie content of Haldiram's Moong Dal Halwa?
A typical serving 1 Pack (285 grams) of Haldiram's Moong Dal Halwa contains approximately 500 calories.
You can check the exact calorie content by logging Haldiram's Moong Dal Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haldiram's Moong Dal Halwa have?
The amount of fat in Haldiram's Moong Dal Halwa depends on the ingredients and preparation method. On average, one serving 1 Pack (285 grams) of Haldiram's Moong Dal Halwa contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haldiram's Moong Dal Halwa have?
The protein content in Haldiram's Moong Dal Halwa depends on the ingredients exists in it. On average, 1 Pack (285 grams) of Haldiram's Moong Dal Halwa contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Haldiram's Moong Dal Halwa, Download Nutribit app for healthier you!
How much sugar does a Haldiram's Moong Dal Halwa have?
On average, 1 Pack (285 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haldiram's Moong Dal Halwa.
How Much carbohydrates (carbs) is in Haldiram's Moong Dal Halwa?
The amount of carbohydrates (carbs) in Haldiram's Moong Dal Halwa depends on its serving size and preparation. On average, 1 Pack (285 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haldiram's Moong Dal Halwa.
How Much Fiber is in Haldiram's Moong Dal Halwa?
Haldiram's Moong Dal Halwa contains approximately 5 grams of fiber in 1 Pack (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haldiram's Moong Dal Halwa for healthier you!
What vitamins and minerals are in a Haldiram's Moong Dal Halwa?
Vitamins in Haldiram's Moong Dal Halwa:
Haldiram's Moong Dal Halwa contains following minerals:
General
Does Haldiram's Moong Dal Halwa contain caffeine?
Haldiram's Moong Dal Halwa does not contain any caffeine.
Does Haldiram's Moong Dal Halwa contain alcohol?
Haldiram's Moong Dal Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haldiram's Moong Dal Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haldiram's Moong Dal Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haldiram's Moong Dal Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haldiram's Moong Dal Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haldiram's Moong Dal Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haldiram's Moong Dal Halwa for free?
Yes! Since Haldiram's Moong Dal Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haldiram's Moong Dal Halwa with water tracking feature?
Nutribit automatically calculates the water content of Haldiram's Moong Dal Halwa and adds it to your daily hydration log. Simply log Haldiram's Moong Dal Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haldiram's Moong Dal Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haldiram's Moong Dal Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haldiram's Moong Dal Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haldiram's Moong Dal Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haldiram's Moong Dal Halwa
Fiber and Zinc in Haldiram's Moong Dal Halwa improves skin health.
Fiber in Haldiram's Moong Dal Halwa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Haldiram's Moong Dal Halwa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Haldiram's Moong Dal Halwa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Haldiram's Moong Dal Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Haldiram's Moong Dal Halwa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Haldiram's Moong Dal Halwa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Haldiram's Moong Dal Halwa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Haldiram's Moong Dal Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Haldiram's Moong Dal Halwa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Haldiram's Moong Dal Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Haldiram's Moong Dal Halwa aids weight management by helping you feel full longer.
Fiber-rich carbs from Haldiram's Moong Dal Halwa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Haldiram's Moong Dal Halwa enhances brain function and helps improve memory and focus.
Glucose from Haldiram's Moong Dal Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Haldiram's Moong Dal Halwa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Haldiram's Moong Dal Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Haldiram's Moong Dal Halwa promotes gut health by feeding beneficial gut bacteria.
Fiber in Haldiram's Moong Dal Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Haldiram's Moong Dal Halwa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Haldiram's Moong Dal Halwa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Haldiram's Moong Dal Halwa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Haldiram's Moong Dal Halwa, help regulate blood pressure and reduce hypertension risk.
Protein in Haldiram's Moong Dal Halwa supports building and repairing tissues.
Builds and repairs tissues in Haldiram's Moong Dal Halwa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haldiram's Moong Dal Halwa supports immune function.
Supports immune function in Haldiram's Moong Dal Halwa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haldiram's Moong Dal Halwa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haldiram's Moong Dal Halwa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haldiram's Moong Dal Halwa provides energy.
Provides energy in Haldiram's Moong Dal Halwa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haldiram's Moong Dal Halwa supports muscle growth and strength.
Supports muscle growth and strength in Haldiram's Moong Dal Halwa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haldiram's Moong Dal Halwa helps in weight management.
Helps in weight management in Haldiram's Moong Dal Halwa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haldiram's Moong Dal Halwa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haldiram's Moong Dal Halwa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haldiram's Moong Dal Halwa supports bone health.
Supports bone health in Haldiram's Moong Dal Halwa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haldiram's Moong Dal Halwa improves skin, hair, and nails.
Improves skin, hair, and nails in Haldiram's Moong Dal Halwa is essential for the health and growth of hair, skin, and nails.
Protein in Haldiram's Moong Dal Halwa regulates blood sugar levels.
Regulates blood sugar levels in Haldiram's Moong Dal Halwa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haldiram's Moong Dal Halwa supports digestion.
Fiber in Haldiram's Moong Dal Halwa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haldiram's Moong Dal Halwa supports heart health.
Soluble fiber in Haldiram's Moong Dal Halwa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Haldiram's Moong Dal Halwa aids in weight management.
Fiber-rich foods in Haldiram's Moong Dal Halwa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haldiram's Moong Dal Halwa regulates blood sugar.
Fiber in Haldiram's Moong Dal Halwa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haldiram's Moong Dal Halwa promotes gut health.
Fiber in Haldiram's Moong Dal Halwa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haldiram's Moong Dal Halwa lowers the risk of colon cancer.
A high-fiber diet from Haldiram's Moong Dal Halwa is linked to a reduced risk of colon cancer.
Fiber in Haldiram's Moong Dal Halwa helps lower blood pressure.
Adequate fiber in Haldiram's Moong Dal Halwa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haldiram's Moong Dal Halwa boosts immune function.
Fiber in Haldiram's Moong Dal Halwa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Haldiram's Moong Dal Halwa reduces the risk of type 2 diabetes.
Fiber in Haldiram's Moong Dal Halwa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Haldiram's Moong Dal Halwa supports fluid balance.
Maintains Fluid Balance in Haldiram's Moong Dal Halwa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haldiram's Moong Dal Halwa supports nerve function.
Supports Nerve Function in Haldiram's Moong Dal Halwa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haldiram's Moong Dal Halwa helps regulate blood pressure.
Regulates Blood Pressure in Haldiram's Moong Dal Halwa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haldiram's Moong Dal Halwa supports muscle function.
Aids Muscle Function in Haldiram's Moong Dal Halwa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haldiram's Moong Dal Halwa aids nutrient absorption.
Improves Nutrient Absorption in Haldiram's Moong Dal Halwa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haldiram's Moong Dal Halwa helps balance pH levels.
Balances pH Levels in Haldiram's Moong Dal Halwa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haldiram's Moong Dal Halwa supports bone health.
Supports Bone Health in Haldiram's Moong Dal Halwa helps retain calcium and prevent the loss of bone density over time.
Zinc in Haldiram's Moong Dal Halwa boosts immune system
Boosts Immune System in Haldiram's Moong Dal Halwa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Haldiram's Moong Dal Halwa promotes wound healing
Promotes Wound Healing in Haldiram's Moong Dal Halwa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Haldiram's Moong Dal Halwa supports growth and development
Supports Growth and Development in Haldiram's Moong Dal Halwa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Haldiram's Moong Dal Halwa enhances brain function
Enhances Brain Function in Haldiram's Moong Dal Halwa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Haldiram's Moong Dal Halwa regulates hormonal balance
Regulates Hormonal Balance in Haldiram's Moong Dal Halwa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Haldiram's Moong Dal Halwa supports healthy vision
Supports Healthy Vision in Haldiram's Moong Dal Halwa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Haldiram's Moong Dal Halwa improves digestive health
Improves Digestive Health in Haldiram's Moong Dal Halwa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Haldiram's Moong Dal Halwa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Haldiram's Moong Dal Halwa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Haldiram's Moong Dal Halwa reduces inflammation
Reduces Inflammation in Haldiram's Moong Dal Halwa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 Pack Haldiram's Moong Dal Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.