Moong Daal Halwa
Nanak
2.55
% from protein34.39
% from carbs34.39
% from fatNutrition Facts
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Moong Daal Halwa Nutrients FAQs
Nutrients
- Vitamin A:Moong Daal Halwa has 750 IU of Vitamin A.
- Vitamin C:Moong Daal Halwa has 36 mg of Vitamin C.
- Moong Daal Halwa has 26mg of Calcium.
- Moong Daal Halwa has 25mg of Sodium, Na.
- Moong Daal Halwa has 0.36mg of Iron.
What is the calorie content of Moong Daal Halwa?
A typical serving 0.5 cup (113 grams) of Moong Daal Halwa contains approximately 300 calories.
You can check the exact calorie content by logging Moong Daal Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moong Daal Halwa have?
The amount of fat in Moong Daal Halwa depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Moong Daal Halwa contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moong Daal Halwa have?
The protein content in Moong Daal Halwa depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Moong Daal Halwa contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Moong Daal Halwa, Download Nutribit app for healthier you!
How much sugar does a Moong Daal Halwa have?
On average, 0.5 cup (113 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Daal Halwa.
How Much carbohydrates (carbs) is in Moong Daal Halwa?
The amount of carbohydrates (carbs) in Moong Daal Halwa depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moong Daal Halwa.
How Much Fiber is in Moong Daal Halwa?
Moong Daal Halwa contains approximately 1 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Daal Halwa for healthier you!
What vitamins and minerals are in a Moong Daal Halwa?
Vitamins in Moong Daal Halwa:
Moong Daal Halwa contains following minerals:
General
Does Moong Daal Halwa contain caffeine?
Moong Daal Halwa does not contain any caffeine.
Does Moong Daal Halwa contain alcohol?
Moong Daal Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moong Daal Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Daal Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moong Daal Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moong Daal Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Daal Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moong Daal Halwa for free?
Yes! Since Moong Daal Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moong Daal Halwa with water tracking feature?
Nutribit automatically calculates the water content of Moong Daal Halwa and adds it to your daily hydration log. Simply log Moong Daal Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moong Daal Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moong Daal Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moong Daal Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moong Daal Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moong Daal Halwa
Vitamin A in Moong Daal Halwa supports eye health.
Vitamin A in Moong Daal Halwa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Moong Daal Halwa boosts immune function.
Vitamin A in Moong Daal Halwa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Moong Daal Halwa promotes healthy skin.
Vitamin A in Moong Daal Halwa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Moong Daal Halwa enhances reproductive health.
Vitamin A in Moong Daal Halwa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Moong Daal Halwa supports bone health.
Vitamin A in Moong Daal Halwa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Moong Daal Halwa reduces the risk of certain cancers.
Vitamin A in Moong Daal Halwa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Moong Daal Halwa promotes healthy development during pregnancy.
Vitamin A in Moong Daal Halwa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Moong Daal Halwa maintains healthy mucous membranes.
Vitamin A in Moong Daal Halwa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Moong Daal Halwa improves wound healing.
Vitamin A in Moong Daal Halwa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Moong Daal Halwa may reduce the risk of macular degeneration.
Vitamin A in Moong Daal Halwa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 cup Moong Daal Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.