Moong Daal Halwa

Nanak

Total Energy

300

kcal

34.39

% from carbs

2.55

% from protein

63.06

% from fats

In 113 g

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Cholesterol

55mg

18.3%

Sodium, Na

25mg

1.1%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moong Daal Halwa

A typical serving 0.5 cup of Moong Daal Halwa (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moong Daal Halwa depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Moong Daal Halwa contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moong Daal Halwa depends on the ingredients exists in it. On average, 0.5 cup of Moong Daal Halwa (about 113 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 27 grams of carbohydrates.

Moong Daal Halwa contains approximately 1 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup Moong Daal Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.