Gujarati Dhokla Pizza

Appetizer, High Protein Vegetarian

Total Energy

280

kcal

58.82

% from carbs

14.71

% from protein

26.47

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

7g

14%

Starch

22g

Protein

10g

20%

Water

70g

Glucose

1.5g

Sucrose

4.5g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

4mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

1.8MG_ATE

Biotin

6UG

Folic acid

40UG

Iron, Fe

2.2mg

Calcium, Ca

120mg

Zinc, Zn

1.4mg

Magnesium, Mg

25mg

Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gujarati Dhokla Pizza

A typical serving 1 serving of Gujarati Dhokla Pizza (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gujarati Dhokla Pizza depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Gujarati Dhokla Pizza contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gujarati Dhokla Pizza depends on the ingredients exists in it. On average, 1 serving of Gujarati Dhokla Pizza (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 40 grams of carbohydrates.

Gujarati Dhokla Pizza contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Gujarati Dhokla Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.