Banarasi Paan

A typical serving 1 piece (55 grams) of Banarasi Paan contains approximately 170 calories.

You can check the exact calorie content by logging Banarasi Paan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Banarasi Paan depends on the ingredients and preparation method. On average, one serving 1 piece (55 grams) of Banarasi Paan contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Banarasi Paan depends on the ingredients exists in it. On average, 1 piece (55 grams) of Banarasi Paan contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Banarasi Paan, Download Nutribit app for healthier you!

On average, 1 piece (55 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banarasi Paan.

The amount of carbohydrates (carbs) in Banarasi Paan depends on its serving size and preparation. On average, 1 piece (55 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banarasi Paan.

Banarasi Paan contains approximately 1 grams of fiber in 1 piece (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banarasi Paan for healthier you!

Vitamins in Banarasi Paan:

• Vitamin C:Banarasi Paan has 8 mg of Vitamin C.

Banarasi Paan contains following minerals:

• Banarasi Paan has 50mg of Calcium.
• Banarasi Paan has 12mg of Sodium, Na.
• Banarasi Paan has 22mg of Potassium, K.
• Banarasi Paan has 0.9mg of Iron.

Banarasi Paan does not contain any caffeine.

Banarasi Paan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banarasi Paan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Banarasi Paan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banarasi Paan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Banarasi Paan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Banarasi Paan and adds it to your daily hydration log. Simply log Banarasi Paan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Banarasi Paan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Banarasi Paan data can be accessed offline in the Nutribit app anytime anywhere!